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How to eat healthier this year the EASY way

Tonia Camachas

7,510 views

Hi friends! Welcome back to another viddeeooo!
This one - as you can tell is all about salllaaddsss. I don't know if it's because it's summer here in Australia but I've been suuupperrr into salads lately - so... hope you enjoy!
As always love your support and thanks for being here 🤍🤍🤍

I use Chris Yap's "clean" an “dream” LUT for all my videos! You can get them here:
iamchrisyap.store

Follow me on insta!
toni_camachas

Business Inquiries:
toniiuh@gmail.com

Cameras used:
DJI Pocket 3
DJI Nano

0:00 intro
2:48 cabbage carrot slaw
3:56 shaved cauli & zucchini
5:40 crispy black rice salad
6:53 important salad toppers
10:22 maple tahini dressing
11:33 pickled ginger dressing
12:11 healthy ranch dressing
12:55 black bean dressing
13:43 salad assembly

20 Comments

@Canny-Octopus 8 months ago

You're the first person I've seen who's actually making resolutions this year. Being on that side of the globe must be so very... normal. It's making me dizzy to realize.

@legomars1 8 months ago

I've been obsessed with pickled radish too...along with my regular pickled onions and ginger. Yum.

@HC45538 8 months ago

I've never thought of using pickled ginger in a salad. Cannot wait to try.

@ETGExploreTheGlobe 8 months ago

Delicious food does not always have to be unhealthy❤

@YumnahSampson-br8fw 8 months ago

The MOST inspiring video I've seen on salads ❤❤❤

@nazndaba6655 8 months ago

The content we have been waiting for! :D Love these salad recipes - they look so easy.
Not a huge salad fan so will give these a proper go this year

@ciaoLena 8 months ago

Delicious as always 😍

@Darkios2000 8 months ago

Your meal preps help me save some much time on figuring out what to cook. Thank you!!

@Fa1ryBread1989 8 months ago

Omg thank u so much!! I’m now excited meal prepping for the new sch sem ❤❤❤

@richardbarba2736 8 months ago

I luv fruit salad!

@maryfajardo499 8 months ago

Amazing video!The perfect one to start the year! Thank you! 🫶🏻

@weouthere-v4b 8 months ago

Thank you for sharing!!

@ForgetmenotAlaska58 8 months ago

I am really enjoying your videos. Thanks you

@lhs1221 8 months ago

Great ideas and a really well-done video, especially the meal ideas that you showed at the end. Thanks so much!

@angelimachado7326 8 months ago

Amo os seus vídeos! Parece que já sou sua amiga!

@melarmstrong221 8 months ago

Love your videos - keeps me so motivated. I'm an aussie living in london and have been to Paris many times. I saw in one of your videos you purchased some cool parisienne plates when your were there - just wondering where you got them from would love to get something similar, thank you so much - Mel

@thundergaming7247 8 months ago

You are gorgeous

@courtneymooney1339 8 months ago

Great video thanks! Where can we find the recipes please?

@candicenicole13 8 months ago

These look fabulous. I have a question though, do you let everything dry before putting the veggies in airtight containers? Veggies seem to go soggy really quickly when I meal prep them. I’m just curious what I may be doing wrong.

@roja3505 8 months ago

I really struggle to eat a good portion of veggies or how to combine few together to make a good salad as my mind goes boop just blank.

These ideas are go genius and the dressings are very unique. Im gonna try these out. Generally zi love salads or any veggies but just dont have inspiration or ideas to combine them. So these are very helpful thanks so much ❤❤❤

Just one question, what other dishes or recipes can I use the purple cabbage? I love the crunchiness and colour it adds to a dish but since I dont know what else to do with it lol - it ends up wilting in my fridge 😐