After hours of listening to Luther, i can only see two kinds of food at this point: legit or goofy sh*t 😂

30 minute Luther vid = 30 minute walk. Lock in fellas!

I’m a girl and I watch your video. They help me lock in

Fitness maturity is realizing the workout is the least time consuming part of this journey.

I dont think any channel has helped me change my paradigm on food more than you man, thx for the chats or whatever this style of content is called.

Legitimately getting lean is about eating those same 3-5 meals every single day. Eating those meals on the weekend. Packing those same meals when you are traveling.

“How long is it going to take? Doesn’t matter cause I’ll be doing the same thing”

Most don’t understand that when you understand lean and get lean
There may be a time where you notice you’re putting some weight in, but you’re so aware and capable, you end up right back to lean like it’s nothing

Applying the compound effect is the game changer to anything in life

“You don’t get to rent a lean physique for one event and then get rid of it” 😂😂😂😂 TRUTH!!

Best coach I ever had

Food is fuel, what you do with that fuel is where the fun is

Bro I’m to the point where I look forward to meal prepping for the week. Years in the making. Literally meal prepping while listening to this vid.

You inspired me brother. Now I'm seeing everything you talked about. Going from invisible to admired by men and women is inevitable when you locked in and leaned out 💪🔒

Success depends on a mans ability to tolerate boredom and stress

Boring = Separation and Elevation👏🏼

Luthor, what you are doing so consistently is genuinely changing lives. You are telling us what we already know, but are too weak and undisciplined to apply ourselves. The repetition makes more of a difference than you realize.  You're changing my life, bro. Keep going 💪

Lmao, man… got that chipotle special treatment today. Consistency paying off

8:40 ppl be coming up to me saying "I used to be this weight" im like we'll you're not now get back to work ;-; what are u telling me unprovoked for

Its easy to lock in listening to luther .. thank you