Been bulking for 40 years. about to hit the gym for the first time. wish me luck.

Bro hit 1M view in one day to explain how to bulk. It shows how much ppl love Sam and prefer the personality over the subject

Can we get a Cut 101🙌

Watching this while my teacher does lecture in class is golden.

Professor Sam needs one of those finger pointers for the next one

Can we all just appreciate this dude's effort to help people understand the dynamics of how you train and eat and push people to workout.

The bubble letters do really get every man

0:21 “every time I have a bulk I give it a name…I think I called one just ‘The Bulk’…” Well I be damned Sam 😂

Based on my limited knowledge of philosophy, I believe this is the closest we will get to attending a lecture by Plato or Aristotle.

Imagine having that gym all to yourself all day everyday. Such a peaceful life

This is the one class I wouldn’t fall asleep in

hand drawn, bench stand, misspellings, Sam ur humility passion experience and authenticity are such a breath of fresh air with all the ai slop on the internet

This presentation is f-ing gold — originality off the charts. Everyone else is leaning way too hard on AI, and Sam’s over here keeping it real with a hand-drawn presentation. Love it

0:47 The Bulk Rebirth is peak and also so is The Hulk

Right when you said in the other video “i’ll be posting the bulk lecture the same day” the notif for this one popped up hahaha

This is a full circle for me holy. Dirty bulked 3 years ago cause of Sam Sulek and here again to bulk properly🫡

“WRITE THAT DOWN PATRICK!!”

Sam is definitely the best fitness influencer there is

Bulking lecture 101 for free from Sam sulek himself. What a time to be alive.

Only lecture im not skipping