★Individual support limited to two people per month★
"LIFE SHIFT BODY" Online Program: Lose 10kg in 6 Months
This is a small-group program designed to transform your body and your life.
👉 For more details, please visit https://second-fitness.com/lp/life-sh...

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[Question Template]

① Nickname:
② Age & Gender:
③ Height & Weight:
④ Exercise: (Walking, stationary bike, swimming, etc.)
⑤ Exercise Frequency: (X minutes per session, X times per week, etc.)
⑥ Purpose of Exercise: (Dieting, building strength, health management, rehabilitation, etc.)
⑦ Goal: (By when do you want to achieve your goals?)
⑧ Consultation Content:
⑨ Reference Information: (Free description of chronic illnesses, dietary restrictions, lifestyle habits, etc.)

※Copy and paste the template above and post in the "Comments" section.

Hello, this is trainer Noriyoshi Takeuchi.

In this video, I'm talking about how to lose 8 kg in 2 months. If you want to lose weight in a short amount of time, please watch this video.

If you have any thoughts, concerns, or questions about this video, please feel free to comment. Also, if you found today's talk helpful, I'd be happy if you shared it on social media!

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Home Fitness Brand "STEADY"
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This is the fitness brand for which I serve as the official ambassador.

■Product list available here
https://link.goripedia.com/LA0000012/...

■Instagram
Instagram: steady_jp

■X (Twitter)
Twitter: steady_jp

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Various social media accounts available here
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■Amazon (Recommended products)
https://www.amazon.co.jp p/shop/influencer-df7490c3

■Instagram
Instagram: second_fitness

■X (Twitter)
Twitter: second_fitness_

■For interviews, collaborations, and business inquiries, please contact:
contact@second-fitness.com

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Profile
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Noriyoshi Takeuchi
Born in Saitama Prefecture. 19 years of experience as a trainer. Provides training guidance for health promotion and works as a physical trainer for the U-15 junior youth futsal team. Published eight books, including "90% of Diet is Goal Setting." He also broadcasts on YouTube about using fitness bikes. He is also an official ambassador for STEADY.

★ Self-introduction video
【祝】フィットネスバイク専門チャンネルを始めました！

Thank you for watching until the end.
If you'd like to join me in getting in shape while pedaling a fitness bike, please subscribe to my channel. Likes and comments are also very welcome!

#fitnessbike #spinbike #exercisebike #stationarybike #cardio