★Limited to 2 people per month: Individual support★
"LIFE SHIFT BODY: An online program aiming for a 10kg weight loss in 6 months"
A small-group program to transform your body and your life.
👉 Details here: https://second-fitness.com/lp/life-sh...
　
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Hello, I'm trainer Noriyoshi Takeuchi.
In this video, I'm talking about tightening your stomach. If you want to tighten your stomach using a fitness bike, please watch this video.

Please feel free to comment with your thoughts on this video, any concerns, or questions. Also, if you found today's video helpful, I would appreciate it if you could share it on social media!

00:00 Introduction
00:55 ① Chubby Type
04:23 ② Love Handle Type
06:49 ③ Stomach Ptosis Type
15:01 Summary

★Related Video
How to Lose "Love Handles" Around Your Stomach (Online Lesson Footage)
お腹まわりの「浮き輪肉」の落とし方（オンラインレッスン風景）

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Home Fitness Brand "STEADY"
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This is the fitness brand for which I serve as official ambassador.

■Product List Here
https://link.goripedia.com/LA0000012/...

■Instagram
Instagram: steady_jp

■X (Twitter)
Twitter: steady_jp

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Various Social Media Links
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■Amazon (Recommended Products)
https://www.amazon.co.jp p/shop/influencer-df7490c3

■Instagram
Instagram: second_fitness

■X (Twitter)
Twitter: second_fitness_

■For inquiries regarding interviews, collaborations, and business matters, please contact us here:
contact@second-fitness.com

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Profile
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Noriyoshi Takeuchi
Born in Saitama Prefecture. 16 years of experience as a trainer. Active in providing training guidance for health promotion and as a physical trainer for junior youth U-15 futsal teams. Published 8 books, including "Diet is 90% Goal Setting." Streams fitness bike usage tips on YouTube. Also active as an official ambassador for STEADY. ★Self-introduction video
【祝】フィットネスバイク専門チャンネルを始めました！

Thank you for watching until the end.

If you'd like to build your body by riding a fitness bike together, please subscribe to the channel! Likes and comments are also very welcome!

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