Роман Терушкин | польза БАДов | Кто виноват в изменах? | Стресс, гормоны и измены | Сатья отвечает
Сатья. Официальный канал
17,237 views
🔥 This is a podcast you'll definitely be listening to with bated breath!
👉 Satya met with Roman Terushkin—an endocrinologist, nutritionist, integrative medicine expert, and author of The Health Ecosystem, who has helped over 15,000 people!
Roman on social media:
Telegram channel: https://t.me/Dr_terushkin
YouTube channel: @roman_terushkin
VKontakte community: https://vk.com/doctorterushkin
👉 Schedule a consultation and prevent the root causes of illness:
https://terushkin.ru/?utm_source=vk&u...
Yes, yes! This isn't just a "water bottle" or "just be yourself" kind of thing.
This is a conversation about things that really impact our lives: health, hormones, stress, relationships, and those very issues that are usually only discussed over a glass of something alcoholic in the kitchen.
Here are just a few of the topics discussed in the podcast:
💊 Is it possible to rely on sports nutrition, supplements, and stimulants for the rest of your life?
😱 My husband cheated on me and accused me of "driving him up." So what should I do now when we're both to blame?
🏖 I started an affair at a resort... So much so that our first encounter happened right away. And then it turned out we were both from St. Petersburg! How can I build a relationship now when a holiday romance has gone beyond the pale, and you've already had sex many times?
👉 And that's not all!
We touched on Ozempic, proteins, hormonal imbalances, midlife crises, and stress—and none of it was boring or tedious.
💡 Satya, as always, is humorous and down-to-earth, and Roman is brutally honest and professional.
And most importantly, they both reminded us: if you don't communicate in a relationship, expect disaster!
This is NOT a background podcast—it's a candid conversation that will definitely hit you in the heart (and maybe even your head).
🎧 Turn it on right now—you won't be able to tear yourself away! You'll thank me later 😉
Timecodes:
00:00 Introducing the Guest
02:36 When is a ferritin IV given?
07:21 How to determine your gender constitution?
13:33 Is it possible to take sports supplements your entire life?
25:31 My husband blames me for his infidelity
34:05 Stress, hormones, and food
39:51 How to turn a holiday romance into marriage
45:37 Is blood donation harmful?
59:09 What is your opinion on egg freezing?
1:04:16 About dietary supplements
1:22:06 Does your husband deserve intimacy at any time?
1:27:00 When should I see a doctor?
20 Comments
Все говорят что при нехватке витаминов и т.д. нужно их употреплять. Но Почему никто не говорит о каком либо ином исправлении уровня недостающих элементов. Например воздействии на организм так чтобы он сам восполнял недостаток...
Даже имея идеальные анализы, все гормоны в норме как у 20-летки, прекрасный овариальный резерв, можно не выносить. Кто-то в протоколе эко по 10 лет находится-это бесконечное хождение по анализам и операциям. Это безусловно выбор, но выбор очень непростой.
Так что рожать надо в 20-25, когда возможности организма на пределе. К 40 можно подойти к тому, что уже поздно😭
Из 3 эмбрионов до 35 лет в среднем получается 1 ребенок, 36-40-1 из 5, с 40 до 42-8, 43-45 -12-15. Стоит задуматься сразу, готова ли женщина к такому количеству попыток, откладывая материнство
Два самых красивых...и самых любимых мной мужчины в одном подкасте!!!!!!
Подписана на обоих!!!!))
Роман Терушкин | польза БАДов | Кто виноват в изменах? | Стресс, гормоны и измены | Сатья отвечает
Сатья. Официальный канал
17,237 views
🔥 This is a podcast you'll definitely be listening to with bated breath!
👉 Satya met with Roman Terushkin—an endocrinologist, nutritionist, integrative medicine expert, and author of The Health Ecosystem, who has helped over 15,000 people!
Roman on social media:
Telegram channel: https://t.me/Dr_terushkin
YouTube channel: @roman_terushkin
VKontakte community: https://vk.com/doctorterushkin
👉 Schedule a consultation and prevent the root causes of illness:
https://terushkin.ru/?utm_source=vk&u...
Yes, yes! This isn't just a "water bottle" or "just be yourself" kind of thing.
This is a conversation about things that really impact our lives: health, hormones, stress, relationships, and those very issues that are usually only discussed over a glass of something alcoholic in the kitchen.
Here are just a few of the topics discussed in the podcast:
💊 Is it possible to rely on sports nutrition, supplements, and stimulants for the rest of your life?
😱 My husband cheated on me and accused me of "driving him up." So what should I do now when we're both to blame?
🏖 I started an affair at a resort... So much so that our first encounter happened right away. And then it turned out we were both from St. Petersburg! How can I build a relationship now when a holiday romance has gone beyond the pale, and you've already had sex many times?
👉 And that's not all!
We touched on Ozempic, proteins, hormonal imbalances, midlife crises, and stress—and none of it was boring or tedious.
💡 Satya, as always, is humorous and down-to-earth, and Roman is brutally honest and professional.
And most importantly, they both reminded us: if you don't communicate in a relationship, expect disaster!
This is NOT a background podcast—it's a candid conversation that will definitely hit you in the heart (and maybe even your head).
🎧 Turn it on right now—you won't be able to tear yourself away! You'll thank me later 😉
Timecodes:
00:00 Introducing the Guest
02:36 When is a ferritin IV given?
07:21 How to determine your gender constitution?
13:33 Is it possible to take sports supplements your entire life?
25:31 My husband blames me for his infidelity
34:05 Stress, hormones, and food
39:51 How to turn a holiday romance into marriage
45:37 Is blood donation harmful?
59:09 What is your opinion on egg freezing?
1:04:16 About dietary supplements
1:22:06 Does your husband deserve intimacy at any time?
1:27:00 When should I see a doctor?