HOMBRO + ABS CON MANCUERNAS 💪🏻 | 30 MIN | BAJO IMPACTO
Soy Tippi
922 views
Today we're working SHOULDERS + ABS with dumbbells in a 30-minute, low-impact routine.
🔥 2 circuits
🔥 3 sets each
🔥 Bonus workout at the end
🔥 Warm-up + cool-down
We'll work shoulders and abs throughout the entire routine, using dumbbells to add resistance and make it even more challenging.
Remember: adapt before you stop. Go at your own pace and stick with me until the end.
I LOVE this shoulder + abs combo. 😍 Let me know if you do too!
Consistency is key, not perfection. 💜
4 Comments
Que tengas un buen comienzo de semana ❤
Uff quemamos hombro 😅, excelente para iniciar la semana.
Muchas gracias Tippi 🫶🏻
HOMBRO + ABS CON MANCUERNAS 💪🏻 | 30 MIN | BAJO IMPACTO
Soy Tippi
922 views
Today we're working SHOULDERS + ABS with dumbbells in a 30-minute, low-impact routine.
🔥 2 circuits
🔥 3 sets each
🔥 Bonus workout at the end
🔥 Warm-up + cool-down
We'll work shoulders and abs throughout the entire routine, using dumbbells to add resistance and make it even more challenging.
Remember: adapt before you stop. Go at your own pace and stick with me until the end.
I LOVE this shoulder + abs combo. 😍 Let me know if you do too!
Consistency is key, not perfection. 💜
Lo hicimos!!
Ese bono acabó conmigo 😅