Celtic Warrior Workouts is brought to you by Aires Tech, the leader in EMF modulation technology.
WE'RE BACK! Celtic Warrior Workouts returns with a HUGE guest in WWE Legend and 14 time WWE World Champion, Randy Orton. Tap in as Sheamus and Randy do an in depth arm workout, learn about each other's recovery from recent injuries and much more!
Celtic Warrior Workouts is brought to you by Aires Tech, the leader in EMF modulation technology.
WE'RE BACK! Celtic Warrior Workouts returns with a HUGE guest in WWE Legend and 14 time WWE World Champion, Randy Orton. Tap in as Sheamus and Randy do an in depth arm workout, learn about each other's recovery from recent injuries and much more!
1. No ego lifting.
2. Controlled tempo/TUT with good ROM and form.
3. Push blood into muscles.
4. Recover/rest well.
5. Have fun!
Not much about nutrition but then this is a workout video.
Very cool!