Exercise Scientist Critiques The Unknown GIANT of Bodybuilding
Renaissance Periodization
1,849,918 views
For Discount off VERSA GRIPPS use CODE: MIKEVG
https://www.versagripps.com/pages/drm...
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️@renaissanceperiodization
0:00 Dr. Mike vs Marcus Ruhl
1:11 Marcus History and Back
3:05 Key to Growth
5:39 Maximizing Pull Training
9:17 Crazy Shoulder Training
10:52 Unique Tricep Pressing
19:00 Marcus Diet
21:15 Dr. Mike Rating
20 Comments
- Maggus
Gewinnen kannst des Ding eh ned weil der Bob Tschigerillo macht mit
Exercise Scientist Critiques The Unknown GIANT of Bodybuilding
Renaissance Periodization
1,849,918 views
For Discount off VERSA GRIPPS use CODE: MIKEVG
https://www.versagripps.com/pages/drm...
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️@renaissanceperiodization
0:00 Dr. Mike vs Marcus Ruhl
1:11 Marcus History and Back
3:05 Key to Growth
5:39 Maximizing Pull Training
9:17 Crazy Shoulder Training
10:52 Unique Tricep Pressing
19:00 Marcus Diet
21:15 Dr. Mike Rating