Exercise Scientist Critiques the Most Jacked 79-Year-Old (Robby Robinson)

Renaissance Periodization

Renaissance Periodization

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0:00 Dr Mike Reviews Robby Robinson
2:04 Deadlifting 550lbs
3:32 The Love
7:02 Pullups at 79
9:17 Training w/ Mike O'Hearn
11:16 Building Resilient Legs
13:13 Hitting the Lats
15:22 Sickle Cell
16:56 Dr Mike's Rating

Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.