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Exercise Scientist Reviews Lee Haney’s Genius Training Methods

Renaissance Periodization

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0:00 Dr Mike Reviews Lee Haney
1:10 Greatest Bodybuilder
4:18 Pre-Exhaust
9:39 Control the Weight
13:34 Ideal Training Split
18:22 Dr Mike Rates

Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.

20 Comments

@RenaissancePeriodization Creator 6 months ago Pinned

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@patricklarson8418 6 months ago

Met Lee Haney yesterday at The Arnold Expo. Walked right up to him. 95% of the people in there had no idea who he was. Absolute honor to meet him and what a great guy!!!!!!!

@VincentS988 6 months ago

“Stimulate don’t annihilate” _Lee Haney

@GabrielGarcia-ve9sg 6 months ago

Retired at age 31 with 8 Olympia titles and 0 injuries. He is the greatest ever…hands down!

@camilstoenescu 6 months ago

It's not by happenstance that Lee Haney still looks good and is healthy as opposed to many other bodybuilders, many even younger than him.

@redbigapplefloppa302 4 months ago

Lee haney is the last open bodybuilder that actually looked aestethic - and he is a proper southern gentleman

@TomAlderman1978 6 months ago

"Mass with class", epic

@johnodonoghue651 6 months ago (edited)

My favorite Bodybuilder. Cheerful, humble and never had an axe to grind.

@mrhyde2250 6 months ago

LH’a accent and diction as just as legendary as Ronnie’s in my opinion. He sounds so wise and wholesome.

@fireheadnik 6 months ago

Lee Haney is the reason I got interested in lifting.

@jacobhenselien2363 6 months ago

Im surprised that Lee Haney hasnt been featured on this channel before this

@asa3420 6 months ago

More people need to learn about Lee Haney. He DESERVES a Mike Mentzer style renaissance because is advice is LEGIT!! ❤️🙏❤️🙌

@DreynHarry 6 months ago

his training VHS-video was my start into strength training

@joe80ss 6 months ago

Absolute underrated legend.

@JamesAnderson-z9w9x 6 months ago

Mass ✅
Vaccume ✅
Thin waist ✅
Asthetic ✅
Legs ✅
Proportion ✅
No injury ✅
Undefeated ✅
Greatest bodybuilder of all time?
Hell yeah

@theironforce3000 6 months ago

Lee Haney is the master.
And we can thank the black prince Robbie Robinson for this as well.

My overall training modality has remained successful, yielding great results in my world for over a decade thanks to the quality teachings of the aforementioned pioneers of iron 💪🏻⚡

Not only is Lee such in great shape today, he is still active and supportive of the bodybuilding scene to the best of his ability.

While many of his era have lost complete interest in the sport or have passed away, I'm grateful that Lee is still here with us.