Schmerzfreie Knie beginnen im Fuß: Der Guide gegen Kniearthrose!
Bewegungsumfang | Visna Stief
22,644 views
In this video, I'll show you the connection between your foot and knee and how this affects knee osteoarthritis. I'll also show you some exercises that can help.
Contents:
0:00 What the connection is
3:35 The exercises
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These are affiliate links. If you buy something through these links, I receive a small commission.
... ♥️5% discount with this code: Bewegung2026 ♥️
💪Theraband (resistance band): https://tidd.ly/3IBINfN
💪Loop bands: https://tidd.ly/46SmlXS
💪Weight cuffs: https://tidd.ly/4o10oNb
💪Fitness mat: https://tidd.ly/48HI72P
💪Dumbbells: https://tidd.ly/4mQk31j
💪Foam roller: https://tidd.ly/4ntm58x
💪Exercise ball: https://tidd.ly/3IQGdCA
💪Small ball: https://tidd.ly/4ntmvvD
==================================================================================
Follow me here too:
🌷Facebook: https://pth.bz/Wbg63XN
🌼Instagram: Instagram: bewegungsumfang
==================================================================================
Legal Notice:
The content contains only general information and should not be used for self-diagnosis. It cannot replace a visit to a doctor. This is not a medical treatment. The content is designed solely for self-help in cases of general discomfort. There is no guarantee of the exercises' success (therapeutic success).
9 Comments
Schmerzfreie Knie beginnen im Fuß: Der Guide gegen Kniearthrose!
Bewegungsumfang | Visna Stief
22,644 views
In this video, I'll show you the connection between your foot and knee and how this affects knee osteoarthritis. I'll also show you some exercises that can help.
Contents:
0:00 What the connection is
3:35 The exercises
==================================================================================
These are affiliate links. If you buy something through these links, I receive a small commission.
... ♥️5% discount with this code: Bewegung2026 ♥️
💪Theraband (resistance band): https://tidd.ly/3IBINfN
💪Loop bands: https://tidd.ly/46SmlXS
💪Weight cuffs: https://tidd.ly/4o10oNb
💪Fitness mat: https://tidd.ly/48HI72P
💪Dumbbells: https://tidd.ly/4mQk31j
💪Foam roller: https://tidd.ly/4ntm58x
💪Exercise ball: https://tidd.ly/3IQGdCA
💪Small ball: https://tidd.ly/4ntmvvD
==================================================================================
Follow me here too:
🌷Facebook: https://pth.bz/Wbg63XN
🌼Instagram: Instagram: bewegungsumfang
==================================================================================
Legal Notice:
The content contains only general information and should not be used for self-diagnosis. It cannot replace a visit to a doctor. This is not a medical treatment. The content is designed solely for self-help in cases of general discomfort. There is no guarantee of the exercises' success (therapeutic success).