Hello! I'm Hikari, a yoga instructor. 🧘‍♀️

Today, let's do some stretching yoga to improve circulation! ✨

Gentle stretches improve blood and lymph flow, allowing energy to circulate comfortably throughout your body. 🌿

This quick and easy yoga session is perfect for jumpstarting your morning routine or relaxing in the evening!

Feel your whole body relax as you breathe.🌸

#HikariYoga #Yoga #Stretch #Relax #yoga #stretch #4K

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🤝 Sign up for membership here
@hikariyoga

📷 Instagram
Instagram: hikari.yogalife

🧘‍♀️ Kachidoki Hikari Yoga (Women-only in-person lessons held every Saturday)
https://kachidoki.hikariyoga.jp/

※Other events and online lessons will be announced in the community.📢

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For business inquiries, please contact the following email address.

📧 hikari.yoga.ch@gmail.com

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0:00 Opening
0:41 Yoga for Improved Circulation