Parkrun Tactics: Sit, Sit, Sit… SPRINT!!

Crown my Run

Crown my Run

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@crownmyrun - to become a member today

Hello everyone!

It's the moment you have neem waiting for - The J Mills vs D Mills showdown at Hastings Parkrun. After 3 years of running we are both at a similar fitness to battle properly for the first time.

Damo is in form after getting within 2 seconds of his PB last week (17:33)

I have lost some fitness after PBing 2 months ago with a 17:04, but this should mean we are very, very close today... After not feeling great during an 18:35 the week before, my tactic is to sit tight behind D Mills and KICK HARD at the end.

Let's see who gets the job done!!

00:00. Intro