Sam pin if you freaking love arm day

We have thumbnail graphics holy shit

thumbnail budget is on the rise

Our PF even got rid of it's lunk alert.

Hit a deadlift pr today 245lbs

I like how Sam is courteous enough to not want to intimidate anyone so he finds the far corner of the place to pose. What a gentleman.

Congrats sam I watch your videos so often you've made it as an npc in my dreams

PFit on the comeback. Simple formula, get better machines and get rid of all the gimmick nonsense.

3 pec decks?  That is like heaven.

I honestly haven't watched any of your videos in close to a year, but you've definitely been making steady progress. A lot of people who watch your videos, or regular videos of any bodybuilder for that matter, are starting to claim that you haven't made any progress in like 18 months or whatever, but a lot of that stems from the fact that they watch every video and they constantly see you so it's hard to tell when someone is growing steadily. It's like watching someone go bald slowly, you don't notice every hair that falls out lol.  But someone who hasn't seen a balding man in a year or two WILL notice when they see them again.

But looking back from the first year you started posting like 4 years ago up until now, you've definitely made steady progress year over year. This is the biggest you've ever been from what I can tell.

I lost 75 pounds at my planet fitness love that place 💪

I can't wait to see heavy ass barbell squats at planet fitness

love how you still rock with pf

our local plane added 2 squat racks and a hack squat machine and a hip thruster machine, its insane

how unemployed I'm to click on this video in 4 second😭

Hudson Valley NY has all those within 30 min area more or less. 4/5 pf’s 3 golds 1 power house 1 anytime

Sam painted the thumbnail himself

Just in time for cardio. Let’s have a great day guys 💪

loud music blaring in the background, didnt bring noise cancelling mic, keeps the music in the video, gets copy righted, doesnt care, legendary.

I go to the same PF can't wait to check it out