Hey Sam tomorrow is my first day at my new Uni.
I managed to lose 138.8 pounds/63kg throuout the year in preperation of my new life. (154kg down to 91kg)
Thank you for being my biggest motivation and being an inspiration to thousands of lifters

Edit: Thank you for your kind words. I will keep on bringing it in the gym and keep on doing my daily cardio!

Rember the key to big biceps is hitting back wrong

21:50 proof that failure is just an option

Sam, I want to thank you brother! your videos got me through the worst time of my life and kept me in the gym! on my third year now and in the best shape of my life!

Unique content like this is hard to find

We seem to meet again at the same place and time my friend! Leg day you have inspired me adding another leg day. Thanks Sam! 🤘🏻🤘🏻can’t wait to meet you one day bud keep rocking

Had leg day today. A month and a bit ago, I changed gyms due to moving for uni stuff. New gym has a Hammer Strength pendulum-esk leg press that I like. Completely thrashed legs on them today. Also had a good rest of the workout.
Everyone keep the grind up!

That leg press is amazing. Wish my gym had that.

13:00 Tame Impala !!!!!!!!
Also, merci Sam por la video

Hey man nice meeting u at mutant show and making time to take pics when in a rush ❤.

holy the best content creator right here

Those are the workouts nightmares are made of😱

You're a machine mate

That gym is playing some bangas

Bro's a vampire now

Bro is dedicated enough to move the ring to a necklace for leg days, love it

thank you

Sam is a Beast

Legs and Chest is training to fight Doom.

@sam can’t wait for the 7th thanks for the heads up!!!!