What are the best chest exercises? In this video, our teacher and bodybuilding coach, Ángel López (@gorilangel), ranks different chest exercises from least to most effective.

📝 Bibliography: https://docs.google.com/document/d/e/...

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👨‍🎓🏋🏻 Higher Level Vocational Training in Sports

Would you like to study for a higher level vocational qualification to become a 100% official, online personal trainer? ➜ Access Fit Generation's TSAF: https://lp.fitgeneration.es/tsaf/?utm...

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VIDEO INDEX

00:00 Introduction
00:38 Criteria for Choosing
01:47 Bad Exercises
03:33 Mediocre Exercises
05:55 Good Exercises
08:27 Very Good Exercises
11:36 Excellent Exercises
13:21 Conclusion

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