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Shoulders & Triceps With Dorian Yates

Mike Thurston

1,465,459 views

Part 4 with the 6 x Mr Olympia Champion ‪@DorianYatesNutrition‬
This time he takes me through an intense shoulders & triceps routine at the M13 gym in Marbella.

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Legs - Training Legs With Dorian Yates
Chest & Biceps - Chest & Biceps With Dorian Yates
Back - Mike Thurston Trains Back With DORIAN YATES

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20 Comments

@bw.united 10 months ago

The fact that this video is free and Dorain giving free advice like this is crazy… This video alone can bankrupt 99% of those so called “personal trainers”

@The_Bearded_Tyke 3 years ago

I could literally listen to Dorian all day. It's just decades of experience oozing out of him in a really chilled and relaxed manner. No ego, just pure nuggets of gold.

@justsothe 3 years ago

Dorian demolished you with this one😂
You're such a champ for being in a constant state of learning. Zero ego. Student mode. Love it

@joaosperanza 3 years ago

It's like watching Mike Mentzer if he had managed to live longer. Thanks for this, Thurston.

@blickz2459 3 years ago

Great student mentality Mike, i like how hes not letting his ego get to him and listening very well to one of the best coaches!

@ZanarGaming 3 years ago

lmao Yates is so right, there's some "Experts" on the web that would dare criticize him

@thelookingcat 1 month ago

I love the way Dorian says "ro'ator cuff". Freaking legend

@25Aadi25 3 years ago (edited)

Its so wholesome knowing Mike trained Dorian in his days and now Dorian is training another Mike in his days

@OlleyThorpe 3 years ago

Dorian the goat.

@Dani-kw7lz 3 years ago

Mike Mentzer looking down proud

@bbtank3000 3 years ago

"SKA-WEEEEEEEEEEEZE!"

God I love Dorian so much. His Blood & Guts video was my pre-workout in college.

@umaimudiase 3 years ago (edited)

Mike’s face when Dorian asked “you wanna do one more?” 😭 so relateable 20:33

@TypicallyUniqueOfficial 3 years ago

The workouts are so intense that Mike needs to take months to recover from them.

@zaidhakki4054 1 year ago

I noticed he mentioned few times that people criticise his technique 😂😂😂 people make me laugh 😆 telling Dorian Yates he’s doing it wrong 🤦🤦 6x Mr Olympia !! Who are you