A internet está CADA VEZ PIOR — e o seu CÉREBRO está pagando o preço
NeuroVox
82,630 views
🔥 Habit Change Lab ▶ https://www.neurovox.link/ytorg1/
_______________________________________
🧠 The internet has changed — and your brain is paying the price.
After 10 years of producing content on YouTube, Professor #PedroCalabrez reflects on what has happened to the internet, social media, and especially to our ability to pay attention, think deeply, relate to others, and live in the real world.
In this video from the #NeuroVox channel, you will learn about 11 problems with the internet and social media that are affecting our brains, our mental health, our relationships, and the way we see life itself.
We live in the so-called attention economy.
Your time, your eyes, and your attention are of enormous value — and algorithms, influencers, and platforms compete for every second of them.
The problem is that these platforms weren't necessarily built to improve your life. They need to keep you watching, scrolling, clicking, and going back.
And the more the brain repeats this pattern, the more it adapts to it.
🔎 In this video, you will understand:
• How social media and short videos are affecting our ability to focus and pay deep attention
• Why we are becoming increasingly dependent on quick stimuli
• How social comparison can generate dissatisfaction with body, career, money, and relationships
• Why new generations are experiencing a crisis of anxiety and dissatisfaction
• The risks of outsourcing thought, creativity, and decisions to artificial intelligence
• How gurus and magic formulas exploit our dissatisfaction
• How much time we are wasting daily glued to screens
• Why apps may be harming our ability to build deep relationships
• How the internet creates an edited world that reduces our tolerance for frustration
• Why we are losing the ability to feel boredom
• How hyperstimulation alters what we consider interesting and motivating
• Why instant answers can harm curiosity and reflection
• The disappearance of deep reading — and what this may mean for our thinking
#selfknowledge is freedom.
20 Comments
A vida dos outros não me interessa e muito menos ver estupidezes de influencers e outros vídeos que não me agregam em nada… simplesmente pessoas vazias, mas com um abuso tremendo!
Sou feliz com a minha vida, que já me ocupa muito tempo!
Obrigada Professor Pedro por mais um excelente vídeo!😘
A internet está CADA VEZ PIOR — e o seu CÉREBRO está pagando o preço
NeuroVox
82,630 views
🔥 Habit Change Lab ▶ https://www.neurovox.link/ytorg1/
_______________________________________
🧠 The internet has changed — and your brain is paying the price.
After 10 years of producing content on YouTube, Professor #PedroCalabrez reflects on what has happened to the internet, social media, and especially to our ability to pay attention, think deeply, relate to others, and live in the real world.
In this video from the #NeuroVox channel, you will learn about 11 problems with the internet and social media that are affecting our brains, our mental health, our relationships, and the way we see life itself.
We live in the so-called attention economy.
Your time, your eyes, and your attention are of enormous value — and algorithms, influencers, and platforms compete for every second of them.
The problem is that these platforms weren't necessarily built to improve your life. They need to keep you watching, scrolling, clicking, and going back.
And the more the brain repeats this pattern, the more it adapts to it.
🔎 In this video, you will understand:
• How social media and short videos are affecting our ability to focus and pay deep attention
• Why we are becoming increasingly dependent on quick stimuli
• How social comparison can generate dissatisfaction with body, career, money, and relationships
• Why new generations are experiencing a crisis of anxiety and dissatisfaction
• The risks of outsourcing thought, creativity, and decisions to artificial intelligence
• How gurus and magic formulas exploit our dissatisfaction
• How much time we are wasting daily glued to screens
• Why apps may be harming our ability to build deep relationships
• How the internet creates an edited world that reduces our tolerance for frustration
• Why we are losing the ability to feel boredom
• How hyperstimulation alters what we consider interesting and motivating
• Why instant answers can harm curiosity and reflection
• The disappearance of deep reading — and what this may mean for our thinking
#selfknowledge is freedom.