Every time I feel drained out or feel like im spiralling back into my depression that im doing my best to recover from,your videos always helps me come back to reality. They help me relax,enjoy the little moments of life and strive to remind myself that this life is worth living. I appreciate and admire you so much for your strength and the beauty you radiate through your art. Thank you. Love from kerala❤

Girl stop playing and drop that cook book immediately lmaoo. Your recipes always look so delicious!

I just want to say as a generally small woman with a very flat chest (was AA for majority of my life and recently moved up to a solid A after "second puberty"), it's interesting how the grass is always greener. I've always looked at your body with such envy and thought you looked absolutely perfect. it's interesting to hear you're actually unhappy with it and want what I have and have always hated in myself. i guess it just goes to show we shouldn't idealize other people without truly knowing or having their perspective. good luck with your reduction! i hope it leads to comfort and happiness!

It's refreshing hearing you normalize eating out, buying things, having sweet treats and treating you and youre body with respect and love. Especially when a history with an eating disorder is involved. "Soften the rules, soften the judgement", I will keep this in mind❤️.

wow, I must say I'm quite surprised you are considering a reduction. Your chesticals (lol) are a beautiful part of your appearance to me. Many would only dream of having been born with it, but that point also emphasises how personal this subject is, and that the way one experiences their body can be so different from how other people perceive it. as a chestical girl I totally understand your reasoning, and yet I want to say that you've inspired me, by the way you seemed to carry no shame in incorporating 'them' in your photo- and videography. I loved the way you carry this strength and graciousness with carrying a bigger chest size, and that empowered me I guess, in a way, to not think of my chest as just sexual, but almost like a work of art, if that makes sense. hope you don't mind me saying this. just wanted to share my thoughts. but i wish you the best of luck, strength and peace <3

I did a breast reduction! You will be fine❤ it was the best decision i have ever made in my life. I was awake for some of it but had no pain and it was all so worth it. Especially being less sexualised and feeling better in my body, bc i was always skinny but had a big chest. It never felt like truly me. I am so much more comfortable even just physically. No bras needed, everything fits fine, less back pain. 🎉

I hope you find the decision that makes you happy, i personaly would have regretted getting a breast reduction, i wanted it for nearly 10 years but never had the money. The moment i turned 30 and let go off so much trauma through a trigger and hard time, is when i learned to actualy find peace in my body no matter how others perceive me, its not easy i still get angry at disgusting men but i remember that they are the problem and not my natural body. But i like my body exactly like it is. I would have missed what was mine and beautiful, because i only was allowed to see them through the eyes of those who will never cherish beauty and naturality and only objectify it. So i hope that your decision will bring you happiness and peace forever!  If you are still very unsure pls give yourself some grace and another couple of years before you make this decision. Wishing you the best no matter what you will do great, your soul is what outshines it all!

people who are celiac cannot also eat bread in the eu because celiac still is a thing in the eu, love from the netherlands

Hitome should start a series called "The Joy of Eating"

I love the cooking show vibe! And also recipes for when you’re travelling and don’t have a whole pantry with you :)

i really needed to hear the part where she was talking about basically it not being the end of the world if your routine one day is shit, because if i do have a bad day or two or three with my routine i feel like it is almost over for me and i think im going to fall into a deep, unescapable depression again, but its not the case

celiacs absolutely can't eat bread in the eu or anywhere ahaha

love the video hitomi, thank you <3

Enjoyed this! Dietitian here - coeliacs CANNOT eat bread made with wheat in ANY country !!! Coeliac disease is an autoimmune condition not an allergy/intolerance to gluten

It would be awesome if you started a podcast! 🫶

Been tough at work these last 3 months. Havent slept or exercised much. Not feeling great about my body. But it does feel good forming a new relationship with my body, and being grateful for my body supporting me through this period. And celebrating my body for that and forgetting the cosmetic stuff. That said I'm finding my dad bod hot.

I just wanted to say that I can see that you hold so much heaviness sometimes but it is so beautiful that you choose to see the wonder, love, and absurdity of life again and again and again. I feel like you’ve had to hold a lot on your own, but it seems you have made such a beautiful home within yourself. Your ways of being, doing and knowing inspire so many others. Te envío mucha luz y amor ❤️

Hey girl, I hope this doesn’t come across as trying to tell you what to do but you have such beautiful breastickles and it’s not your fault something like that is sexualised in our society. As another big chested girlie, I also struggle with constantly feeling like a sexual object and even sometimes people telling me I should wear a bra because they look too sexual just existing under my t shirt as they are. I’ve come to the belief that if my natural body is offensive to others then that’s not a me problem, and I’ve even embraced not wearing bras and letting them flow and be obvious ( maybe you have other reasons though) but I just wanted to say, your body is incredibly beautiful and unique just as it is

I love your videos so much! As a celiac, I had to chime in because there's so much harmful misinformation out there. EU bread can feel easier to digest for some because of longer fermentation, softer wheat, and fewer additives. But celiac disease is an autoimmune reaction to the gluten protein itself. Even trace amounts of gluten (20 ppm) trigger an autoimmune reaction causing the body to attack the small intestine. That's why people with mild sensitivities notice a difference between countries, but people with celiac don't. <3

its not the same of course but my partner got top surgery this year and has never looked and felt more himself!! the surgery was way more scary in the lead up to it then when we were actually there. he said one second he was awake and the next he was waking up a little loopy but also happier than ever. if you have people to care for you after then itll make the process of a reduction that much easier. blessings to youu & whatever u decide to do!

I haven't watched your videos in a while but something told me to watch today -- I'm glad I waited until the end to know why! I debated a breast reduction for a few years, and finally had a consultation and pulled the trigger. I scheduled a few more appointments prior to my surgery for peace of mind with my doctor, and the team was so sweet about it. It's been two years, and I do not regret a single thing. My body feels proportioned, and my own. ❤I encourage you to do what feels right for you, ask all of your questions, and have a wonderful supportive crew around you during recovery. Best wishes!