If you don't know Dr. Mike Israetel, you should! Stop by his channel and learn all things fitness.
@renaissanceperiodization

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00:00 Introduction
00:36 Dr. Mikes Thoughts on Warm-ups
02:06 How to Stiff-legged Deadlift
04:40 Stiff-Legged Deadlift Warm-ups
07:48 Less Wight MORE Stimulation
10:58 Stiff-Legged Deadlift Warm-up #2
12:52 Stiff-legged Deadlift Working Set #1
16:36 Lower Strength Discussion
21:11 Belt Squats
22:31 Story time with Dr. Mike
24:48 Belt Squat Warm-up #1
25:27 Belt Squat Warm-up #2
27:04 Belt Squat Working Set #1
30:38 Working Set #2
34:58 Bodyweight Squat Burnout