We Trained With the World's Strongest 165 LB Man

Renaissance Periodization

Renaissance Periodization

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0:00 World's Stronger 165lb Man
0:52 Best Powerlifts
3:11 Pull-ups
4:33 First Lifts
6:11 Chest press Machine
8:00 The Turn Around
9:16 Manhood Test
11:32 Drug Free
14:03 Ultimate Test of Strength
15:35 Strength Specificity
17:22 Pushdowns
18:36 Being the Best
22:48 Wrap Up

Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.