넷플릭스 보면서 따라 했더니, 허벅지 반쪽 됐습니다.
이지은 다이어트 Jiny diet
182,172 views
#Homeworkout #ShortIntenseEffective #Legworkouts
Lying-down straight-leg sculpting routine
Every 1st day of the month 2026
[Short, Intense, Effective Home Workout Routine]
-
-
🔹Changes guaranteed in THREE WEEKS! [Routine Study]
https://www.jinydiet.com/studylist/?i...
🔹Stronger Than Ever: High-Intensity Home Workout [Routine Plus]
https://www.jinydiet.com/pluslist/?id...
🔹Jikimi Body Profile Photoshoot Studio [Balance Button]
https://balancebutton.com
🔹Lying-down straight-leg sculpting routine Q&A (*Upload scheduled for mid-August)
-
Dieting is the process of building healthy habits.
#Homeworkout #ShortIntenseEffective #Legworkouts #Straightlegs
Chapter
00:00~ Introduction
00:32~ Check Point
01:28~ START
12:37~ Recommended Combinations
20 Comments
1일차, 다리가 혈액순환되고 다리가 좀 아프지만 몸이 가벼워진 느낌
2일차, 중간에 너무 힘들어서 원 그리는거까지만 함 그래도 몸무게가 줄었음
넷플릭스 보면서 따라 했더니, 허벅지 반쪽 됐습니다.
이지은 다이어트 Jiny diet
182,172 views
#Homeworkout #ShortIntenseEffective #Legworkouts
Lying-down straight-leg sculpting routine
Every 1st day of the month 2026
[Short, Intense, Effective Home Workout Routine]
-
-
🔹Changes guaranteed in THREE WEEKS! [Routine Study]
https://www.jinydiet.com/studylist/?i...
🔹Stronger Than Ever: High-Intensity Home Workout [Routine Plus]
https://www.jinydiet.com/pluslist/?id...
🔹Jikimi Body Profile Photoshoot Studio [Balance Button]
https://balancebutton.com
🔹Lying-down straight-leg sculpting routine Q&A (*Upload scheduled for mid-August)
-
Dieting is the process of building healthy habits.
#Homeworkout #ShortIntenseEffective #Legworkouts #Straightlegs
Chapter
00:00~ Introduction
00:32~ Check Point
01:28~ START
12:37~ Recommended Combinations
👉하루 20분의 기적! [체계적인 홈트 솔루션] 확인하기
http://www.jinydiet.com/jiny?utm_source=youtube&utm_medium=fixedcomment