침대에 누워서 딱 5분으로, '종아리에 광명'을 경험하세요✨️
이지은 다이어트 Jiny diet
3,838,583 views
Slim Cut Routine / Get Rid of Calf Knots in 5 Minutes
Second Monday of every month at 8:00PM KST [Home Training, Short but Strong, Definitely Effective!]
—————————————————
🔹Browse the leggings that offer both comfort and fit that is made by Jiny!
MWOOYANG https://www.mwooyang.com
🔹20 Mins Everyday for a Month, Challenge Yourself for this Month’s Free Program
Blog https://blog.naver.com/dllwllsll
🔹View the No.1 ‘Exercise Study’ to Build Exercise Habits
http://www.jinydiet.com/study
—————————————————
Going on a diet is not just about losing weight but it’s the process of adopting healthy habits.
#cutting #calfknots #skinnylegs
Chapter
0:00~01:25 Intro
01:25~07:12 Exercise
07:12~ Outro
20 Comments
고통이 와... 뭔가 생에 첨으로 숨겨있던 종아리근육 당겨주는 느낌....
아니 하고 나면 진짜 너무 시원한데 당겨줄땐 뇌가 진심 짜릿함...
+3주째 매일 하루 빠짐없이 했는데 종아리가 진심 갸 얇아짐요 진짜 안하면 바보임 무조건 하세요 ㄹㅇㄹㅇ 와 개조음
4/20 （32）
4/21 까먹고 있었는데 감사합니다..😂 어제 했을때보다 덜아파요 대박!
4/22 헐 뭐야 이제 안아파요 !!!!!! (종아리알 돌려깎기 같이하니까 이게 하나도 안아파요 진짜.)
4/23 시원해요 ㅠㅠ
4/24 후~~ 호흡하면서 하면 안아파용 다들 화이팅 계속 좋아요 눌러줘서 감사해요!
4/25
4/26
4/28
4/30
5/1 （30）
5/2
5/4
5/5 왜 그대로지ㅜㅜ😢
5/6 왜 안얇아지나 했는데 아파서 제대로 안해가지구 그런거 같아오ㅠ 하 너무 아프다 어떡하지 이제 안아파진게 아니라 살살 땡기고 있는거였어
5/9
5/11
침대에 누워서 딱 5분으로, '종아리에 광명'을 경험하세요✨️
이지은 다이어트 Jiny diet
3,838,583 views
Slim Cut Routine / Get Rid of Calf Knots in 5 Minutes
Second Monday of every month at 8:00PM KST [Home Training, Short but Strong, Definitely Effective!]
—————————————————
🔹Browse the leggings that offer both comfort and fit that is made by Jiny!
MWOOYANG https://www.mwooyang.com
🔹20 Mins Everyday for a Month, Challenge Yourself for this Month’s Free Program
Blog https://blog.naver.com/dllwllsll
🔹View the No.1 ‘Exercise Study’ to Build Exercise Habits
http://www.jinydiet.com/study
—————————————————
Going on a diet is not just about losing weight but it’s the process of adopting healthy habits.
#cutting #calfknots #skinnylegs
Chapter
0:00~01:25 Intro
01:25~07:12 Exercise
07:12~ Outro
👉하루 20분의 기적! [체계적인 홈트 솔루션] 확인하기
http://www.jinydiet.com/jiny?utm_source=youtube&utm_medium=fixedcomment