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8 Types of Abuse Hiding in Plain Sight

Lisa Sonni

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Lisa Sonni
Stronger Than Before Coaching | Narcissistic Abuse & Trauma Bond Recovery Expert
Certified Trauma Recovery Coach specializing in evidence-based healing methods

Helping survivors break free from narcissistic abuse and trauma bonds through evidence-based recovery coaching and healing resources. Transform from surviving to thriving with proven trauma recovery methods.

About Lisa Sonni:
Trusted by over 1 million survivors worldwide. Providing expert narcissistic abuse recovery coaching, trauma healing resources, and transformational programs. Author of 4 bestselling recovery books and creator of the Break & Rebuild Method™ featured inside the Trauma Bond Recovery Course. Host of Real Talk with Lisa Sonni: Relationships Uncensored Podcast.

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⚠️ DISCLAIMER: This content is for educational and informational purposes only. It is not therapy or medical advice. Always seek professional help for your specific situation.

20 Comments

@katarinatibai8396 10 months ago

The most abuser do all of them. They mix their methods up and get bolder and more cruel over time.
The longer you stay, the worse it gets.

@misskrtecek 9 months ago

9:27 "Why doesn't he punch the walls at work?" Thank you, that actually finally clicked 👍🏻

@sallybyrd3712 4 months ago

It is very scary to be in a car with a driver who is constantly in road rage with other drivers.

@nara9793 6 months ago

I hope many people will watch this and recognise their abuse early on and leave.

@MayBlake_Channel 2 months ago

"It takes 2" to make a healthy relationship. It takes 1 to make a toxic relationship

@JanGroh 10 months ago

You are going to save so many lives with this series, thank you. (A survivor who escaped.)

@birdlady2725 11 months ago

During military drill weekend, I was sound asleep. I woke up with a guy on top of me, groping and kissing me.
I barely knew this soldier! I told him I had to use the restroom. I was there the whole rest of the night.
Had him written up for doing that.
The commander proceeded to call me useless and refused to sign ppwk to allow me out of that unit!
I did not feel safe there, or safe to deploy with this commander in leadership or soldiers sexually assaulting another. 😢
I got out. This destroyed my career.

@gingerwells8876 8 months ago

Yes, if I had the financial means, Id be gone yesterday.

@carolynredinger439 9 months ago

Our society and institutions collude in the abuse. It's disgusting.

@Inspiringami 7 months ago

I used to tell my abuser “ I don’t react like this with anyone. It’s the way you talk to me. The words you use” that’s the best way I could put the abuse in words before I figured out coercive control and all these abusive trickeryyyy

@Ellen-t4h 4 months ago

Thank you for putting these all together

@emmalovespeace 11 months ago (edited)

So true, I was told "its not like I hit you", yet he punched the walls above my head, right at the side of my face. The driving thing was weird for me as I was the driver as he didn't drive but he would always ramp up the abuse in the car, screaming at me as I'm trying to concentrate on driving, it led to me disassociating at the wheel as it was so traumatic for me. So much of this describes not only my last seriously abusive long term relationship but all my adult relationships sadly. My first ever adult relationship involved rape within the relationship, really effected me for years. Now healing ❤. Thanks for the videos Lisa xx

@Ivanna2288 5 months ago

I’m so lucky I found your channel. It’s helping me much more than my actual therapist

@MarleneFlores-h2f 1 month ago

You are so precise and right on! I’ve never heard anyone, and I’ve listened to 100’s of speakers on this topic, be so clearly correct on all aspects of Covert Narcissists coercive abusive behaviors, manipulations, etc. You explained and defined all 8 with such precision depth of words, names of the different definitions I never had the words or definitions to express or explain all their abuses to myself much-less try to define or put into words to express the different types of tactics methods, strategies the covert narcissist (along with his family he’s triangulated against me with)has been using against me to terrorize, control and abuse me to law enforcement, lawyers or courts. You have really given me the words and knowledge on how to express it in words. You have helped me understand the abuse more deeply and profoundly and how to express it if I need to. Thank you and Gods bless you. ❤

@CoriStevens-e4p 6 months ago

The abuse from this kind of “calm” sets the nervous systems on overdrive and by proxy the abuse looks like over doing. Not properly taking care of yourself. Letting your own self care falls to the way side to take care of the narc. This is definitely one of the most toxic kind of abuse!

@SecurityAt11 9 months ago

Best speaker on this channel in my opinion.

@anastasiamacaya5126 11 months ago

Sadly, I can relate to several of these examples because I’ve experienced them.

@gamelion3657 11 months ago

Once they physically assault you, it becomes “it was an accident, WE were fighting, you did that to YOURSELF, you are being ridiculous, you are exaggerating, this is about your childhood, you made me, oh please, I don’t BEAT you….”