ENGORDEI: Como reverter o ganho de peso repentino
Dr. André Vinícius
67,430 views
I Gained Weight, Now What? Understand how your modern routine may be directly affecting your weight gain.
Often, weight gain isn't just about what you eat, but about how your daily life is structured. I analyze the invisible habits that make up a modern routine and how small changes in daily life can impact your health.
The focus here is to bring clarity to the lifestyle we lead and how it reflects on our bodies. It's an essential guide for those seeking to better care for women's health, understanding the factors that truly matter for maintaining balance and well-being in the long term.
Subscribe to the channel to follow more health advice, and comment below on the biggest challenge you face in your routine today.
#DrAndreVinicius #MENOPAUSE #weightloss #shorts #weightgain
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Take advantage of the pre-sale of my new book with Adriane Galisteu - Menopause Without Mysteries: https://a.co/d/2SNoBfF
Download the Raquel Menopause App: https://www.raquelmenopausa.com/lojas
Check out my book Demystifying Gynecology - A practical guide for women with Gynecomastia:
https://a.co/d/5tIBx3H
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Website: https://drandrevinicius.com.br/
Follow me on Instagram: Instagram: dr.andrevinicius
Join the GYNEMOUS MEN community on Instagram and learn everything about women's health:
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20 Comments
E a cada dia minhas fezes estão de um jeito diferente
Eu sempre tive um estoque de gordura abdominal, uma barriguinha, mas sinto que depois dos 45 anos ela só fez aumentar. Até início deste ano eu tinha muitos episódios de choro, baixo astral, um desânimo horrível sem falar no branco que me dava de não lembrar o nome de um legume simples, mas aí procurei consulta com ginecologista e ela muito maravilhosa me receitou ansiolítico, fiz exames e com base nos resultados ela recomendou reposição hormonal, estou usando estradiol em gel e progesterona comprimidos, estou no 4º mês de uso e estou outra mulher: melhorou meu humor 100% estou com 48 anos e no climatério da perimenopausa.
Minha endocrinologista disse que estou com resistência insulínica, mas também não falou como tratar, estava com pré-diabete aí tratei, melhorando minha alimentação e saí do risco, porém, estava com cansaço na alma aí descobri que era da minha vitamina D baixa, comecei a repor e senti uma melhora, mas esse cansaço persiste.
Doutor por Deus faça um vídeo explicando o motivo desse cansaço todo e como tratar a resistência insulínica, lhe agradeço. Bjs Deus continue lhe abençoando 😘😘
ENGORDEI: Como reverter o ganho de peso repentino
Dr. André Vinícius
67,430 views
I Gained Weight, Now What? Understand how your modern routine may be directly affecting your weight gain.
Often, weight gain isn't just about what you eat, but about how your daily life is structured. I analyze the invisible habits that make up a modern routine and how small changes in daily life can impact your health.
The focus here is to bring clarity to the lifestyle we lead and how it reflects on our bodies. It's an essential guide for those seeking to better care for women's health, understanding the factors that truly matter for maintaining balance and well-being in the long term.
Subscribe to the channel to follow more health advice, and comment below on the biggest challenge you face in your routine today.
#DrAndreVinicius #MENOPAUSE #weightloss #shorts #weightgain
🔔 Subscribe to the channel and activate notifications so you don't miss any videos!
👍 Like this video, share it with your friends, and comment below what you thought of it!
===========
Take advantage of the pre-sale of my new book with Adriane Galisteu - Menopause Without Mysteries: https://a.co/d/2SNoBfF
Download the Raquel Menopause App: https://www.raquelmenopausa.com/lojas
Check out my book Demystifying Gynecology - A practical guide for women with Gynecomastia:
https://a.co/d/5tIBx3H
---------
Website: https://drandrevinicius.com.br/
Follow me on Instagram: Instagram: dr.andrevinicius
Join the GYNEMOUS MEN community on Instagram and learn everything about women's health:
https://ig.me/j/Abae21B0QT27-swL/?igs...