This is Why Your 1200-Calorie Diet Isn’t Working — Dr. Stacy Sims Has the Truth | Ep. 250
WarriorBabe
127,654 views
Ready to get toned after 40 without guesswork? Join Thursday’s FREE live training → https://live.warriorbabe.com/register...
Looking for 1:1 coaching to see FASTER results? Apply for WarriorBabe VIP here → https://www.warriorbabe.com/schedule-...
Instagram: Instagram: nikkieystott
Instagram: Instagram: warriorbabe
TikTok: TikTok: nikkieystott
Customer Reviews: https://www.warriorbabe.com/success
Wanna collaborate with WarriorBabe? Click here: https://warriorbabe.com/brand-relatio...
In this powerhouse episode of The Macro Hour, Nikkiey sits down with world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims — the woman who rewrote the rules for how females should train, fuel, and recover.
If you’ve been stuck doing all the “right things” and still not seeing results — this is the conversation you need.
They cover:
Why traditional training fails women 45+
How to build muscle and lose fat without tanking your hormones
The real reason 1200-calorie diets are backfiring
Supplements that actually work (and what to skip)
How to train smarter through perimenopause and menopause
The truth about carbs, fasting, HRT, and more in a rapid-fire myth-busting round
This is not about working harder — it’s about working smarter with your body. If you’re ready to stop guessing and start thriving, hit play.
If you want to dive deeper into Dr. Stacy Sims’ work and stay connected, here’s where you can find her:
Website & Newsletter: drstacysims.com
Instagram: @drstacysims
Facebook: facebook.com/drstacysims
Find Dr. Stacy Sim's books at your local bookstore, Amazon or Barnes & Noble
If you liked this video, hit the like and subscribe button so that more videos like this will come your way once we drop them!
Appreciate you all - thanks for watching!
20 Comments
This is Why Your 1200-Calorie Diet Isn’t Working — Dr. Stacy Sims Has the Truth | Ep. 250
WarriorBabe
127,654 views
Ready to get toned after 40 without guesswork? Join Thursday’s FREE live training → https://live.warriorbabe.com/register...
Looking for 1:1 coaching to see FASTER results? Apply for WarriorBabe VIP here → https://www.warriorbabe.com/schedule-...
Instagram: Instagram: nikkieystott
Instagram: Instagram: warriorbabe
TikTok: TikTok: nikkieystott
Customer Reviews: https://www.warriorbabe.com/success
Wanna collaborate with WarriorBabe? Click here: https://warriorbabe.com/brand-relatio...
In this powerhouse episode of The Macro Hour, Nikkiey sits down with world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims — the woman who rewrote the rules for how females should train, fuel, and recover.
If you’ve been stuck doing all the “right things” and still not seeing results — this is the conversation you need.
They cover:
Why traditional training fails women 45+
How to build muscle and lose fat without tanking your hormones
The real reason 1200-calorie diets are backfiring
Supplements that actually work (and what to skip)
How to train smarter through perimenopause and menopause
The truth about carbs, fasting, HRT, and more in a rapid-fire myth-busting round
This is not about working harder — it’s about working smarter with your body. If you’re ready to stop guessing and start thriving, hit play.
If you want to dive deeper into Dr. Stacy Sims’ work and stay connected, here’s where you can find her:
Website & Newsletter: drstacysims.com
Instagram: @drstacysims
Facebook: facebook.com/drstacysims
Find Dr. Stacy Sim's books at your local bookstore, Amazon or Barnes & Noble
If you liked this video, hit the like and subscribe button so that more videos like this will come your way once we drop them!
Appreciate you all - thanks for watching!
Looking for 1:1 coaching to see FASTER results? Apply for WarriorBabe VIP here → https://warriorbabe.com/schedule-apply?el=YT-POD-250&htrafficsource=youtube