Exercise Scientist Critiques the 400-Pound Arm Wrestling Monster: Levan Saginashvili
Renaissance Periodization
1,030,096 views
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️@renaissanceperiodization
Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
0:00 Dr Mike vs Arm Wrestling Monster
1:35 286 pound curls
4:27 400 Pound Pull-Ups
7:20 Bench Press
8:28 Arm Wrestling Specific Weight Training
10:10 Unreal Hand Size
12:06 Beating Champions and Genetics
16:19 Out Angling Machines
18:16 Dr Mike's Rating
20 Comments
if you think he is big based on online pictures then u aint seen nothing,irl he is unbeliavebly big its fun lol
Exercise Scientist Critiques the 400-Pound Arm Wrestling Monster: Levan Saginashvili
Renaissance Periodization
1,030,096 views
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️@renaissanceperiodization
Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
0:00 Dr Mike vs Arm Wrestling Monster
1:35 286 pound curls
4:27 400 Pound Pull-Ups
7:20 Bench Press
8:28 Arm Wrestling Specific Weight Training
10:10 Unreal Hand Size
12:06 Beating Champions and Genetics
16:19 Out Angling Machines
18:16 Dr Mike's Rating