Those lats are bizarre for sure.    Like blowing up a goddamn balloon haha.   So badass

Wesley can bring the golden era back in the men's open

The buffering wheel for "ergonomic" made me laugh!!!

"Grab a handle like this." Proceeds to show some space age shit I've never seen before.

Those lats are awesome as fuckkkkk....good beef in there..

The music at 2:30 had me missing Rich Piana Goddamnit!

I recentely started centuring my entire back day around weighted pull ups. And my back finally started growing after years of meh results.

Good video. Only missing one thing, the Nautilus pullover machine. : )

I can see a new stretch mark forming during the pullovers. I'm jealous af of those lats!!!
💪😎 👍

Been following a bit of the routines for a while.. love this

Goede tips man, ga ze proberen

Excellent advice, as usual, Wesley. Thanks!

Wessley...
One of the few humans in fitness industry who show how they work with WORKING WEIGHT in educational videos! I appreciate that, my brother in fitness!
Almost everywhere I looked at educational fitness videos people use the low weight to show perfect form.

Nah bro, load that with working weight and show me real life scenario.
This is AI age we live in, people can read about perfect form and watch faceless educational bullshit.
But we choose to watch human content. And human bodies act different under real pressure.
You are a working human in the gym. Show me how you manage working weight with good form, not perfect stories.

All the videos I saw from Wessley, my man is doing mostly working or at least challenging weight.
Now my brain can learn how to move with real weight.

Thank you Wessley!
Stay real!

Wesley never walks alone when he goes out. He always have to lats with him

I like the way Wesley ignores American Media ignores him and his influence as the most inspiring athlent . No excuses at all about having kids and full time bodybuilding and his educational lifestyle about bodybuilding. Imagine if he was a American the credit he could get from media

Which exercise has given YOU the biggest improvement in lat width? 👇

PS: ESN Week is live right now! If you were already planning to stock up, now's the best time. Using code WESLEY supports the channel and is hugely appreciated. ❤(link at the top)

Best instructor on YT hands down. Nice clear instructions/tips. Narration is on point, calm. Very easy to listen and learn. Great stuff Sir 🎉

Been following this brother for years ❤

Your videos are so clear and informative, that help me a lot improving my training sessions. Keep it up 😊❤

IN order to BUILD LATS like that.  YOu have to STAY GOLDEN!