I used to think of him as such a grifter when I first got into lifting, in reality he was just 6-8 years ahead of the curve. I had a big moment of self reflection when I realized that the information you were sharing that I loved and followed was the same information I denounced back then because I made a snap judgement of Kinobody. So cool to see these two worlds come together!

Love Greg. The O.G. YouTube Goat in the Industry. I feel he's going to get a fresh extra bump in the industry soon here. Full circle baby 💯

I completed the greek god program back in 2017 and used to work for Greg back in the day. Massive respect for him and his message

You can see how happy greg was to hear about your journey and how his planned worked for you. That is the reason why he does this and its only going to give him more fuel. This is going to be a great listen. Much love

I have been following kino since 2015 and I can’t think of one thing that he has advocated for that hasn’t come true, a true trail blazer and one of the most impactful individuals in fitness history

Yo I remember back in the day in 2018 chatting you up about fasting and how stoked we were on it. Greg was also the OG for me and to this day his framework is what I always find gets me real consistency. It’s wild because I remember back then I pushed the prolonged fasting and extreme approaches way too hard and it backfired, what Greg is saying about the elastic band is absolutely true. Regardless though it’s awesome to see this talk with a fitness legend. Glad to see you’re still out there destroying those fitness goals.

G O G is an OG in the fitness game!!!

Im 44 and i have fallowed greg since the Visual Impact days, it’s ironic how the science based bodybuilding community has confirmed a lot of gregs methods when it comes to “minimal effective dose” training ie. Minimalist training and getting 60-80% of maximum results with minimal training which is really what the “movie star” physique is, not a over muscled body builder trying to squeeze out maximum gains living in the gym and eating chicken and broccoli

Greg is a pioneer whether people like to admit it or not.

Started fasting in 2015 steadily by first learning the benefits and doing short bouts working in middle eastern countries. Then I stumbled across Anthony Mychal with the Chaos Bulk. Shortly after Greg and I have never looked back. Will fast like this until I die along with Greg’s workouts and supplements.

Gog9, dang ive be been watching this dude for over a decade now that’s crazy

step check: 2,175 at 1:45pm…. i need a walk 😩

Let’s gooo top 2 in the scene right now W collab 🙌🏼

Huge fan of both of you guys. Great advice and very realistic for long term lifestyle and health. Keep it up bro

GREG IS A LEGEND!!!!! GREAT POD BOYZ

Greg is an OG. Love the simple and minimalist approach. Consistency is everything

Greg is a very underrated guy in the world of healthy and natural fitness. Hi`s a machine 💪

Great pod. Old fan of Greg and new fan of yours!

Great episode! Kinobody is one of the OGs for sure

What a crossover 👏🏼