🎁 FREE Pelvic Health Symptom Tracker
Start tracking your symptoms and feel more in control → https://hemsupportwear.com/pages/symp...

LINKS MENTIONED IN THIS VIDEO
▸ Hem Support Wear Shop: https://hemsupportwear.com
▸ Fit Quiz: https://hemsupportwear.com/products/h...
▸ Pelvic Health Provider Directory: https://hemsupportwear.com/pages/pelv...

WATCH NEXT
▸ Just Diagnosed With Prolapse? Here Are Your Options (PT, Pessary, Surgery, Support): Prolapse Options Explained: PT, Pessary, S...

Wondering if your prolapse is going to get worse? After my own diagnosis, that question ran on a loop in my head, and if you are newly postpartum, perimenopausal, or navigating menopause, it may be running on a loop in yours too. In this video I walk through what progression looks like, what can affect how you feel over time, and the real tools you have to feel more like yourself. What most of us are never told is that prolapse often stays steady, and for a lot of women it gets easier over time, not harder. Your body is not broken. It just changes, and your support can change right along with it.

This is not medical advice, it is one woman's experience and some honest information to take the fear down a notch. If you want a simple way to start seeing your own patterns, grab the free symptom tracker below. No jargon, just support from someone who gets it.

TIMESTAMPS
00:00 Will my prolapse get worse?
00:52 Why this question brings up so much fear
02:33 The honest answer, and what the research shows
05:35 What can affect how you feel over time
06:27 Symptoms vs. your prolapse stage
08:30 Tracking your symptoms
08:56 What you can do about it
10:32 Reasons for optimism

FREE RESOURCES
☀︎ Pelvic Health Symptom Tracker:
https://hemsupportwear.com/pages/symp...
☀︎ Pelvic Health Resources Library:
https://hemsupportwear.com/pages/pelv...
☀︎ Pelvic Health Provider Directory:
https://hemsupportwear.com/pages/pelv...

EXPLORE HEM
☀︎ Shop Hem Support Wear:
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LET'S BE FRIENDS
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OTHER HELPFUL LINKS
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