Cystocele, Rectocele, and Uterine Prolapse Explained (and What to Do Instead of Kegels)
Dr. Amy Konvalin I Women's Health Specialist
166,899 views
If you’ve been told you have a pelvic organ prolapse — like a cystocele, rectocele, or uterine prolapse — you’re not alone. These are incredibly common, and most women can heal and regain confidence with the right information and approach.
***Get Dr. Amy’s book Movement is Life here: https://amzn.to/44F0lzL
***Get your free ebooks and webinars here: https://www.dramykonvalin.com/
***Want to connect with Dr. Amy for personalized advice? https://www.dramykonvalin.com/onlineh...
***Find the products Dr. Amy recommends here: https://www.amazon.com/shop/physicalt...
#physicaltherapyforeverybody #dramykonvalin
Find A Regenerative Therapy Provider Near You - Contact Ryann (401) 333-6500
About Dr. Amy Konvalin
Dr. Amy Konvalin is a Doctor of Physical Therapy, Orthopedic Certified Specialist (OCS), Fellow of the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT), and holds a PhD in Orthopedic Manual Physical Therapy.
She helps women with changing bodies overcome pain, pelvic floor dysfunction, and mobility limitations so they can stay active and strong at every stage of life.
If you’re looking for a holistic, specialized approach to your healing in the Maple Valley, WA area, you can learn more about how Physical Therapy for Everybody can help you here: https://www.physicaltherapyforeverybo...
Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video. Use of this information is strictly at your own risk. Dr. Amy Konvalin will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
20 Comments
And dealing with pelvic prolapse.
I have a pelvic belt that I wear that helps when i'm on my feet for a long time, but just to avoid bulging feeling
.. Kegels are just annoying to me, and not sure if i'm doing them right.. I'm starting today doing you're three basic exercises and breathing technique so far.. When I found out the possibility of strengthening my pelvic floor without kegels. I just cried because I do not like kegels!... I do stretches every day and work out about 3 times a week on my exercising Bike and elliptical stair compressor.. I've had 6 kids and my weight and general health is fine.. My question is can pelvic prolapse really be reversed.. Meaning, reversing the bulge totally back to where it's supposed to be?Thank you sincerely❤🎉
I'm a 33yrs mother of 3.
Last year I started noticing I always wet my skirts anytime I sit down.
I'm bothering about it.
Now I feel heaviness in my vagina areas, burning sensation and difficult in poop...
Thank God for coming across this video, I need to see a doctor
T
Cystocele, Rectocele, and Uterine Prolapse Explained (and What to Do Instead of Kegels)
Dr. Amy Konvalin I Women's Health Specialist
166,899 views
If you’ve been told you have a pelvic organ prolapse — like a cystocele, rectocele, or uterine prolapse — you’re not alone. These are incredibly common, and most women can heal and regain confidence with the right information and approach.
***Get Dr. Amy’s book Movement is Life here: https://amzn.to/44F0lzL
***Get your free ebooks and webinars here: https://www.dramykonvalin.com/
***Want to connect with Dr. Amy for personalized advice? https://www.dramykonvalin.com/onlineh...
***Find the products Dr. Amy recommends here: https://www.amazon.com/shop/physicalt...
#physicaltherapyforeverybody #dramykonvalin
Find A Regenerative Therapy Provider Near You - Contact Ryann (401) 333-6500
About Dr. Amy Konvalin
Dr. Amy Konvalin is a Doctor of Physical Therapy, Orthopedic Certified Specialist (OCS), Fellow of the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT), and holds a PhD in Orthopedic Manual Physical Therapy.
She helps women with changing bodies overcome pain, pelvic floor dysfunction, and mobility limitations so they can stay active and strong at every stage of life.
If you’re looking for a holistic, specialized approach to your healing in the Maple Valley, WA area, you can learn more about how Physical Therapy for Everybody can help you here: https://www.physicaltherapyforeverybo...
Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video. Use of this information is strictly at your own risk. Dr. Amy Konvalin will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.