I've completed a website that compiles all the products I recommend!
https://gakuto-store.bitstar.tokyo/

I'll be picking out and posting my recommended products one by one, so be sure to check it out!

Watch the previous video here

Watch the next video here

◆Membership Benefits
[Petit Personal (¥490)]
Benefits
① Participation in members-only live streams
② Milestone chat access (allows you to send Super Chats for free once a month)
③ Access to members-only videos
④ Distribution of a spreadsheet for tracking your weight, diet, and training
⑤ Join a dedicated Discord community

[Petit Personal Plus (¥1190)]
Benefits
① Calculation of your personalized calorie intake and PFC
② Pre-submit questions to be answered on the live stream (will be answered as much as possible)

[Petit Personal Premium (¥1790)]
① Pre-submit questions to be answered on the live stream (100% response rate)
② All Petit Personal benefits

Register here
https: //@gakutoktkr

Note: The "Join" button does not appear on the iPhone YouTube app. Please use a web browser such as Chrome or Safari.

◆Social Media
Instagram: Instagram: gakuto_k
Twitter: Twitter: gakutoktkr

◆Disclaimer
Katakura Taketo/Diet Chiebukuro is a participant of an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.co.jp and Rakuten Ichiba. I am a participant in the Amazon Associates and Rakuten Affiliate Programs.

◆Notes
I will hide accounts that promote themselves, make pointless critical comments, make offensive comments, are deemed unsuitable for membership by me, or are simply disgusting.
Once hidden, you will no longer be able to see comments on this channel, and you will no longer be eligible for some membership benefits.
Thank you for your understanding.

◆Other
BitStar affiliate
Send gifts and fan letters here
Address: 10F, Shibuya East Exit Building, 2-22-3 Shibuya, Shibuya-ku, Tokyo 150-0002
BitStar Co., Ltd., To: Taketo Katakura
Please be sure to read the notes below before sending.
https://bit.ly/2TEtshb

For business inquiries, please contact:
https://bitstar.tokyo/contacts/@gakut...

◆Chapters
0:45~ What is the difference between visceral fat and subcutaneous fat?
1:47~ Four causes of subcutaneous fat
5:27~ 4 ways to lose subcutaneous fat as quickly as possible