СПИНА: самые эффективные упражнения и ОШИБКИ в них. Линдовер
Мышцы.рф - канал о фитнесе и спорте
1,514,932 views
🏋️♂️ Online training in the Telegram bot - https://go.gymbot.ru
👉 Sports vitamins - https://gymcoach.ru/force_vitamins
Stanislav Lindover and Vladimir Suchkov will demonstrate the most effective back exercises and discuss the most common mistakes.
The video covers the following exercises: wide-grip lat pulldowns, low-pulley rows to the abdomen (rowing), deadlifts, bent-over dumbbell rows, barbell rows, and pullovers.
On the Muscles.rf channel, you'll see a variety of fitness videos and free fitness and bodybuilding workout programs. Our channel's experienced trainers will demonstrate proper exercise technique and offer advice on gaining muscle mass and losing weight.
20 Comments
п.с. Нет, это не хейт в сторону канала, наоборот, Мышцы.рф очень давно смотрю и люблю их видео, но как-то все одно и то же.... хотя и понимаю, что велосипед заново не изобрели, все же лучше пранков от Бодимании))
СПИНА: самые эффективные упражнения и ОШИБКИ в них. Линдовер
Мышцы.рф - канал о фитнесе и спорте
1,514,932 views
🏋️♂️ Online training in the Telegram bot - https://go.gymbot.ru
👉 Sports vitamins - https://gymcoach.ru/force_vitamins
Stanislav Lindover and Vladimir Suchkov will demonstrate the most effective back exercises and discuss the most common mistakes.
The video covers the following exercises: wide-grip lat pulldowns, low-pulley rows to the abdomen (rowing), deadlifts, bent-over dumbbell rows, barbell rows, and pullovers.
On the Muscles.rf channel, you'll see a variety of fitness videos and free fitness and bodybuilding workout programs. Our channel's experienced trainers will demonstrate proper exercise technique and offer advice on gaining muscle mass and losing weight.
Однозначно лайк.