Do you think you're only addicted if you use every day? Lidia de Ramón, therapeutic director of @sindromeadicciones, tells us how her addiction started with love, with relationships, and how the substance was just the tip of the iceberg.

In this new episode of Let's Talk About Addictions, Lidia speaks candidly about:

TOPICS
00:00 - Introduction: Welcome to Let's Talk About Addictions
01:33 - Why addictions?

02:25 - Lidia's experience with addiction
04:59 - The substance is just the tip of the iceberg
05:43 - The moment to ask for help
07:37 - The importance of support groups and how they differ from other resources
09:08 - Seeking help intensively
12:12 - Identifying with the illness and the stigma
13:48 - Denial
16:19 - Working at Síndrome Adicciones (Addiction Syndrome)
16:44 - Inpatient treatment versus outpatient care
19:39 - Family therapy and working at Síndrome Adicciones
21:53 - Guidelines for overcoming addiction
23:00 - The problem of cell phones
24:55 - The philosophy of Síndrome Adicciones
28:00 - Outings during treatment
29:14 - Understanding treatment and the illness
33:29 - Emotional management
35:29 - Family and partner: setting limits Illness
43:15 - The Myth of Hitting Rock Bottom
44:03 - Contacting Addiction Syndrome
46:23 - Closing

No filters. No stigma. Just the truth.

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🎙️ LET'S TALK ABOUT ADDICTION – The Esvidas Podcast

Let's Talk About Addiction is not just another podcast. It's a space where the truth is spoken without fear. Each episode brings us closer to the stories of people who have experienced addiction firsthand and the professionals who support them, to show what it truly means to lose and regain control of your life.

Each story will make you feel, reflect, and understand this disease. For those who struggle, for those who support them, for those who want to look addiction in the eye and learn from it.

With Let's Talk About Addiction, Esvidas invites you to listen, learn, and above all, not feel alone on this journey.

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👤 ABOUT LIDIA DE RAMÓN:

Lidia is a therapeutic director at Síndrome de Adicciones and an expert in group and family therapy. But before becoming a therapist, she was a woman trapped by addiction, battling herself and a society that didn't understand her illness.

Today, her story inspires and guides hundreds of people and families seeking to understand addiction beyond the clichés.

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📱 FOLLOW US:

🌐 https://www.esvidas.es
📱 Instagram → / esvidas.adicciones
🎥 TikTok → / esvidas
💬 LinkedIn → / esvidas

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⚠️ NOTICE IMPORTANT: This content is for educational and informational purposes only. If you or someone you know is struggling with addiction, seek professional help. Recovery is possible.

#Addiction #Recovery #GroupTherapy #MentalHealth #Drugs #Alcohol #Gambling #FamilySupport #RealStories #AddictionSyndrome