Training begins [0:26 ~]

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[Pilates alim Ginza Lesson Reservations & Online Salon]
https://studiomiey.com/

[New Book]
"Tighten Your Stomach and Thighs Instantly! Pubic Bone Release"
https://www.amazon.co.jp/dp/4057509054

[miey SNS x Production & Book Related]
https://lit.link/mieybodymake#

[Self-Introduction]
Skeletal Correction Pilates Trainer. Currently managing two "Pilates alim" studios in Ginza and working as an active instructor. Successfully lost 11kg after postpartum weight gain. Currently, in addition to teaching at studios and online salons, she is active in a wide range of fields, including distributing methods on muscle and skeletal structure on YouTube and Instagram, appearing on terrestrial television, and being involved in the development of fitness wear.

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★Recommended Diet Videos by Body Part
[Full Body Slimming Series]
【股関節から変わる!】全身痩せはこれだけ!騙されたと思ってやって!!🔥【お腹痩せ・脚...
[Stomach Slimming Series]
Video
[Leg Slimming Series]
Video

★Recommended Diet Videos by Time of Day
[Morning]
【驚きのダイエット】これでめちゃくちゃ変われます【お腹痩せテク】
[After Meals] 】
食後にこれ!プロが必ず食後やってる最強ダイエット!
【食後すぐ!!これやって】ボディメイクの秘訣!2021年成功者が続出しました🔥【全身...
【Evening】
Video

【Before Bed】
【寝る前の全身痩せ】勝手に痩せていくマッサージ【ダイエットルーティン】

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Business Inquiries▶️
avex-fav@av.avex.co.jp

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Night Lounge (feat. YUKI TANAKA) / Stardom Sound
(P) & (C) Star Music Entertainment Inc.

#Aging
#LymphaticDrainage
#BeautifulBeauty