Training begins [0:27 ~]
Anatomy x Body Shaping Online Salon: Improve Your Skeleton
Applications for the online salon will close on January 31st 🙇♀️
¥1500 per month
↓Application page
https://mosh.jp/classes/page/62351
miey
First book: "Release your stubborn muscles to slim your tummy and legs! - Tone your muscles and look slimmer than you weigh!" -】
◇Release Date: February 18, 2021
◇Format: A5 / 96 pages / Full color / Includes videos
◇Price: ¥1,200 + tax
◇Published by: Gakken Plus
Amazon↓
https://www.amazon.co.jp/dp/405801587...
Rakuten↓
https://books.rakuten.co.jp/rb/16583702/
My second book is now available!
[3-Week Recipe for a Lifetime of Weight Loss: Reset Your Skeleton and Build a Body That Stays Fit for Life]
◇Release Date: June 22, 2021
◇Format: A5 Size / 112 Pages / Full Color / Includes Video
◇Price: ¥1,400 (tax included)
◇Publisher: Takarajimasha
↓Purchase on Amazon
https://www.amazon.co.jp/dp/4299017579
Available at bookstores nationwide!
[About Me]
Bone-correcting Pilates trainer. Owner and instructor at BODYMAKE STUDIO miey. Successfully lost 11kg of post-pregnancy weight. Currently teaching at studios and online salons, she is active in a wide range of fields, including teaching methods on muscle and skeletal mechanics on YouTube and Instagram, appearing on terrestrial television, and developing fitness wear.
Instagram @miey_bodymake
Instagram: miey_bodymake
Job Inquiries
miey.bodymake@gmail.com
#diet
#beforebed
#uglybeauty
Training begins [0:27 ~]
Anatomy x Body Shaping Online Salon: Improve Your Skeleton
Applications for the online salon will close on January 31st 🙇♀️
¥1500 per month
↓Application page
https://mosh.jp/classes/page/62351
miey
First book: "Release your stubborn muscles to slim your tummy and legs! - Tone your muscles and look slimmer than you weigh!" -】
◇Release Date: February 18, 2021
◇Format: A5 / 96 pages / Full color / Includes videos
◇Price: ¥1,200 + tax
◇Published by: Gakken Plus
Amazon↓
https://www.amazon.co.jp/dp/405801587...
Rakuten↓
https://books.rakuten.co.jp/rb/16583702/
My second book is now available!
[3-Week Recipe for a Lifetime of Weight Loss: Reset Your Skeleton and Build a Body That Stays Fit for Life]
◇Release Date: June 22, 2021
◇Format: A5 Size / 112 Pages / Full Color / Includes Video
◇Price: ¥1,400 (tax included)
◇Publisher: Takarajimasha
↓Purchase on Amazon
https://www.amazon.co.jp/dp/4299017579
Available at bookstores nationwide!
[About Me]
Bone-correcting Pilates trainer. Owner and instructor at BODYMAKE STUDIO miey. Successfully lost 11kg of post-pregnancy weight. Currently teaching at studios and online salons, she is active in a wide range of fields, including teaching methods on muscle and skeletal mechanics on YouTube and Instagram, appearing on terrestrial television, and developing fitness wear.
Instagram @miey_bodymake
Instagram: miey_bodymake
Job Inquiries
miey.bodymake@gmail.com
#diet
#beforebed
#uglybeauty