John Danaher SHOCKS Joe Rogan With This BJJ Explanation
Grappling Archive
521,226 views
š§ Master The Move: The Ankle Lock by John Danaher
ā”ļø https://bit.ly/4gmxfvl
š„ Before you buy, check the course page for any active discount code.
ā” Fair Use Disclaimer: Transformative educational commentary, analysis, and criticism. Full credit to the original athletes, creators, and event organizers.
š§ Business/concerns: biboss.cs@gmail.com
0:00 John Danaher Explains the System of Jiu-Jitsu
0:57 Step 1: Take the Fight to the Ground
3:47 Step 2: Get Past the Dangerous Legs
4:42 Step 3: The Hierarchy of Dominant Positions
7:16 Step 4: Finish With the Submission
7:56 Where Do Leg Locks Fit Into BJJ?
8:34 Why Leg Locks Were Hated for Generations
9:50 The Problem With Traditional Jiu-Jitsu
10:18 Why Danaher Built Leg Locks From Bottom Position
11:21 How Leg Locks Changed Jiu-Jitsu Forever
13:01 The Ankle Lock System
#JohnDanaher #JoeRogan #BJJ #JiuJitsu #BrazilianJiuJitsu #Grappling #SubmissionGrappling #MartialArts #BJJTraining #JRE
20 Comments
2. Legs -> Get past the opponent's dangerous legs:
3. Positions -> Work your way through a hierarchy of positions or pins: Scored on potential to strike your opponent on the ground, higher score is inherently more stable.
4. Submissions -> Go for the kill.
Exception: When the system has failed, leg locks is an exception.
Genius level of understanding.
Intensity, duration, frequency, and timbre. Oh and I hate getting caught in a heel hook
2. Get passed their Legs > These also offer them explosive Kinetic energy.
3. Positions / Series of Pins > To those that increase Your explosive Kinetic energy
4. Submissions > Destroy their will to Fight.
John Danaher SHOCKS Joe Rogan With This BJJ Explanation
Grappling Archive
521,226 views
š§ Master The Move: The Ankle Lock by John Danaher
ā”ļø https://bit.ly/4gmxfvl
š„ Before you buy, check the course page for any active discount code.
ā” Fair Use Disclaimer: Transformative educational commentary, analysis, and criticism. Full credit to the original athletes, creators, and event organizers.
š§ Business/concerns: biboss.cs@gmail.com
0:00 John Danaher Explains the System of Jiu-Jitsu
0:57 Step 1: Take the Fight to the Ground
3:47 Step 2: Get Past the Dangerous Legs
4:42 Step 3: The Hierarchy of Dominant Positions
7:16 Step 4: Finish With the Submission
7:56 Where Do Leg Locks Fit Into BJJ?
8:34 Why Leg Locks Were Hated for Generations
9:50 The Problem With Traditional Jiu-Jitsu
10:18 Why Danaher Built Leg Locks From Bottom Position
11:21 How Leg Locks Changed Jiu-Jitsu Forever
13:01 The Ankle Lock System
#JohnDanaher #JoeRogan #BJJ #JiuJitsu #BrazilianJiuJitsu #Grappling #SubmissionGrappling #MartialArts #BJJTraining #JRE
ā” https://bit.ly/4gmxfvl
š„ Before you buy, check the course page for any active discount code.