The Kinobody Workout Split Explained w/ Greg O'Gallagher

fonzian

fonzian

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a upper lift in atx with the OG kinobody Greg O'Gallagher. we explain why he lifts only 3x a week, PR’s every lift- but most of all stays lean year round. fun full circle video with someone who inspired me to get into lifting when i was 15! hit a fun upper day at lift atx & sneak peek of the NEW 🍊 cadence can flabor dropping 20July. code FONZ if you want to save & support. all links below!

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