Expert en intelligence émotionnelle : Les émotions cachées détruisent votre équilibre

Antidoxe

Antidoxe

11,221 views

Christophe Haag is a social psychology researcher, professor at emlyon business school, and specialist in emotional intelligence. For over 20 years, he has explored the links between emotions, intuition, human behavior, and decision-making, with an approach centered on psychological mechanisms and human interactions. Author of numerous books, he has established himself as a leading figure in research on emotional intelligence and emotional contagion.

In this episode, he explains how our emotions directly influence our relationships, our communication style, our stress levels, and our daily decisions. Emotional intelligence, intuition, emotional contagion, hypersensitivity, fear, and self-confidence: Christophe Haag shares an accessible perspective on human functioning, where emotions play a central role in our psychological and social well-being.

Episode available on all podcast platforms: https://linktr.ee/Antidoxe

Follow Christophe Haag's Generation QE
www.generation-qe.com
Instagram: Instagram: generation_qe

—————————————————————————————————
Chapters

00:00 Introduction
00:46 Christophe's Journey
02:39 Our Relationship with Time
06:41 Understanding and Managing Emotions
10:59 Emotional Intelligence in Relationships
13:32 The Importance of Surprise
24:08 Building Connection with Your Partner
29:29 Better Conflict Management
32:46 Developing Emotional Intelligence
41:28 Being Authentic in a Society of Comparison
48:30 Measuring and Understanding Your Emotions
55:29 Regulating Yourself Daily
59:38 Facing Challenges
01:00:18 Putting Words to Your Emotions
01:02:00 Teaching Emotional Intelligence to Children
01:05:00 Conclusion

———————————————————————————————————————————

Find Antidoxe on:
Spotify: https://open.spotify.com/show/7lStMKN...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Deezer: https://www.deezer.com/fr/show/100215...
Facebook: https://www.facebook.com/profile.php?...
Instagram: Instagram: antidoxeoff
TikTok: TikTok: antidoxeofficiel

For any inquiries: contact@lydda.fr

#ChristopheHaag #EmotionalIntelligence #psychology #Emotions #MentalHealth #Hypersensitivity #HumanRelationships #Stress #podcast #interview