Rester fort dans les moments difficiles | Christophe Haag, chercheur spécialiste des émotions
PARADOX Sans Filtre
121,370 views
Turning adversity into opportunity is a real challenge for some... But why do some people find it so much easier? According to Christophe Haag, the key is their exceptional emotional intelligence. This gift allows them to remain strong even in the face of life's trials.
In this episode, David Laroche welcomes Christophe Haag for the second time, in connection with the release of his new book, "The Power of Surprise (Even Bad Surprises!)". A speaker, columnist, entrepreneur, author, and professor at emlyon business school, Christophe is a leading authority on emotions and emotional intelligence. He is, in fact, one of the pioneers in France to have introduced this concept into management, society, and the media.
In this interview:
Why is it important to invest emotionally in others?
The link between emotional memory and resilience in the face of life's challenges
What is the importance of surprise in our lives?
The Importance of Investing Emotionally in Others
The Power of Emotional Intelligence
If you want to better understand and manage your emotions, don't miss this interview.
Summary:
0:00 - Introduction
1:22 - How to Build More Resilience?
7:21 - Is Visualizing the Past More Effective Than the Future?
14:13 - Does Awareness of Our Mortality Help Us Live Differently?
17:23 - A Surprising Scientific Study on Resilience
22:18 - How Important Is Surprise in Our Lives?
42:23 - An incredible anecdote to illustrate the importance of emotional intelligence
55:33 - The importance of surprise in a relationship
1:13:14 - Good humor and staying flexible and relaxed in certain situations
1:23:55 - Quick questions - quick answers
On Paradox Unfiltered, we're going to talk about REAL life.
You sit down with me to spend some quality time with people who have extraordinary, often inaccessible, journeys, and together we discover what goes on behind the scenes of their lives. We get inside their heads and bring out the paradoxes that have changed their lives and their sometimes unconventional ideas.
We also take you along to our conferences and events, and in unedited excerpts, we share our reflections, the paradoxes that fascinate us and change our lives.
You can find full-length, unedited videos here.
The kind of thing that brings joy when you're at the gym, on public transport, or simply when you want to relax but nourish your mind...
Always striving to continually offer you what works.
20 Comments
J'ai fait EPR après ma formation en prépa mentale à l'université. Je me forme en permanence. Et cette chaîne est d'une telle qualité de contenu et de forme (les apports sont structurés). Merci beaucoup. J'espère qu'un jour nous pourrons travailler ensemble.
Merci pour vos vidéos toujours passionnantes et très touchantes.
J’ai eu une vie tumultueuse car durant 50 ans, j’ai ignoré pourquoi je me sentais si différente des autres. Pourquoi aucune de mes émotions n’avait été validée dans l’enfance, pourquoi je me suis sentie dépressive à 8 ans et laissée seule avec mes idées noires dans une chambre étroite.
J’ai été diagnostiquée borderline à 50 ans, le choc !!!!! Comment accepter un tel diagnostic !!! Comment sortir du déni !!!!! Comment accepter d’être à l’origine du sabotage de mon existence !!!!! Car les borderline ne se croient ni aimables, ni intéressants et la mort est omniprésente.
C’est le fait d’être maman et de ne pas vouloir reproduire les mêmes schémas dysfonctionnels sur mon enfant que j’ai trouvé l’énergie nécessaire à l’énorme travail d’introspection que je fais depuis 8 ans avec des thérapeutes investis et passionnés.
Le stress à toujours fait partie de ma vie, il ne pouvait en être autrement puisque j’avais face à moi des discours paradoxaux en permanence.
Alors les surprises m’ont toujours fait peur, forcément.
Aujourd’hui, j’apprends à relativiser, à profiter des petites choses simples de la vie et particulièrement de la nature.
La philosophie me passionne autant que la psychologie et mon seul but est de-stigmatiser ce trouble et de faire profiter les plus jeunes de mon expérience.
Comme le raconte si bien votre invité, la véritable bienveillance existe et c’est vers celle-ci qu’il faut aller. Bien S’entourer est capital et sans l’autre nous ne sommes rien.
Bien à vous
Elise
Merci pour cette interview ! Gratitude à vous 2.❤❤❤❤
J'écoute ça comme un film avec en plus un apprentissage et un enrichissement qui m'aide dans ma vision, ma vie et mon job. Merci beaucoup pour votre paradox 🙏
Rester fort dans les moments difficiles | Christophe Haag, chercheur spécialiste des émotions
PARADOX Sans Filtre
121,370 views
Turning adversity into opportunity is a real challenge for some... But why do some people find it so much easier? According to Christophe Haag, the key is their exceptional emotional intelligence. This gift allows them to remain strong even in the face of life's trials.
In this episode, David Laroche welcomes Christophe Haag for the second time, in connection with the release of his new book, "The Power of Surprise (Even Bad Surprises!)". A speaker, columnist, entrepreneur, author, and professor at emlyon business school, Christophe is a leading authority on emotions and emotional intelligence. He is, in fact, one of the pioneers in France to have introduced this concept into management, society, and the media.
In this interview:
Why is it important to invest emotionally in others?
The link between emotional memory and resilience in the face of life's challenges
What is the importance of surprise in our lives?
The Importance of Investing Emotionally in Others
The Power of Emotional Intelligence
If you want to better understand and manage your emotions, don't miss this interview.
Summary:
0:00 - Introduction
1:22 - How to Build More Resilience?
7:21 - Is Visualizing the Past More Effective Than the Future?
14:13 - Does Awareness of Our Mortality Help Us Live Differently?
17:23 - A Surprising Scientific Study on Resilience
22:18 - How Important Is Surprise in Our Lives?
42:23 - An incredible anecdote to illustrate the importance of emotional intelligence
55:33 - The importance of surprise in a relationship
1:13:14 - Good humor and staying flexible and relaxed in certain situations
1:23:55 - Quick questions - quick answers
On Paradox Unfiltered, we're going to talk about REAL life.
You sit down with me to spend some quality time with people who have extraordinary, often inaccessible, journeys, and together we discover what goes on behind the scenes of their lives. We get inside their heads and bring out the paradoxes that have changed their lives and their sometimes unconventional ideas.
We also take you along to our conferences and events, and in unedited excerpts, we share our reflections, the paradoxes that fascinate us and change our lives.
You can find full-length, unedited videos here.
The kind of thing that brings joy when you're at the gym, on public transport, or simply when you want to relax but nourish your mind...
Always striving to continually offer you what works.
Cette nouvelle interview est passionnante, à nouveau !