Thank you for the video.

There is a Swedish study from 2020 following 109 women during 2015-2018 that compared physiotherapy and surgery to repair rectocele and it shows that surgery is superior. I have been doing kegels to the point I might have actually worsened the problem, so now I have to learn to relax my pelvic floor instead. So opting to go the surgery route for rectocele is actually optimal. That said - its not the easy route - and I believe physiotherapy is a great complement.

Hi again. I reached out on another video. Just wanted to put in a vote that if you decide to do another update, would love for you to include intimacy. I have been very scared that my upcoming surgery would damage the sensitive vaginal areas... My provider (both initial and 2nd opinion) say they have not received complaints but I'd love to hear from experience! Looks like my surgery will include mesh (not the one banned by FDA years ago) because my rectocele is so large. Cystocele will be repaired with native tissue like yours. Thanks for all of the sharing, it makes a difference. ❤