So sorry to read that Rachael. I'll miss the videos and I hope they will resume before long! Take care and come back stronger.

Look after yourself, heal well and I hope to see you at a parkrun sometime in the not so distant future - and you never know, perhaps in person again as it's been so so long.

Best of luck with the recovery I had a leg injury and it took a good 6 months to recover and I had to stop doing parkruns as difficult as it was to stop. I thought things would not be the same again but they almost are now - it’s just patience and recovery is what you need!

Get well soon!

when running is the facilitator or cornerstone for so much in ones life it's a hard blow when it is removed and complicates recovery and injury protocol too sometimes. Good luck.

Sorry to hear Rach. I have also had a hamstring issue in last few weeks. Does seem one have to be patient with and take heed of that saying of not digging up your plants to see if they are growing type vibe.

Best of luck with your recovery.. It's not the end, just a new beginning..

hope you can get back running soon. Would you consider parkwalking?