Soften & let go gentle yoga | 30min | upper body
yoginimelbourne
22,804 views
A 30min practice to invite softening and letting go, whether that be within the physical body, habitual ways of thinking and being in the world or creating space to feel whatever it is we may need to feel. Hope you enjoy this practice xox p
Produced & created by Paula Lay & Mischa Baka
Support via Patreon: Patreon: yoginimelbourne
Donate via Paypal: https://www.paypal.me/yoginimelbourne
Follow on Instagram: Instagram: yoginimelbourne
Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content.
30-day challenge/Recommended/Popular Playlists
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Awake heart 30-day challenge: Awake heart: 30-day challenge
Neck, shoulders & upper body: Neck, shoulders and upper body
20-30min practices: 20-30 minute yoga practices
Favourite practices: Recommended/Favourite practices
20 Comments
I feel so well afterwards and will continue to do it often . ❤
Soften & let go gentle yoga | 30min | upper body
yoginimelbourne
22,804 views
A 30min practice to invite softening and letting go, whether that be within the physical body, habitual ways of thinking and being in the world or creating space to feel whatever it is we may need to feel. Hope you enjoy this practice xox p
Produced & created by Paula Lay & Mischa Baka
Support via Patreon: Patreon: yoginimelbourne
Donate via Paypal: https://www.paypal.me/yoginimelbourne
Follow on Instagram: Instagram: yoginimelbourne
Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content.
30-day challenge/Recommended/Popular Playlists
++++
Awake heart 30-day challenge: Awake heart: 30-day challenge
Neck, shoulders & upper body: Neck, shoulders and upper body
20-30min practices: 20-30 minute yoga practices
Favourite practices: Recommended/Favourite practices