KAWĘ pij tylko o TEJ porze. Tak działa na jelita, mózg, wątrobę

dr Bartek Kulczyński

dr Bartek Kulczyński

587,756 views

This episode is all about coffee. Its health benefits depend on several factors — and the time you drink it can play a key role in how it affects your body. If you're interested in the topic of coffee and health, and especially how coffee interacts with the body depending on timing and context, this video is for you.

⏱️ CHAPTERS
0:00 | Coffee & Health – How to Use It Wisely
0:20 | Best Time to Drink Coffee – 2025 Research
3:27 | Drinking Coffee on an Empty Stomach – Effects
6:23 | How Coffee Affects the Digestive System
7:52 | Coffee and Liver Health
9:25 | Coffee and Gut Health
11:05 | Coffee’s Impact on Your Teeth
11:36 | Coffee and the Cardiovascular System
13:18 | Brain Effects – Mood, Depression
14:40 | Coffee and Headaches
15:18 | How Much Coffee Per Day Is Healthy?
15:42 | Common Coffee Mistakes