6時に起こすはNG？事例で考える【発達障害と睡眠の関係】新薬の特徴から医師への頼り方まで（Q&A部分） 前半のセミナーは別動画
Kaien公式チャンネル【強み×仕事×自立】
20,092 views
What are some ways to improve common problems faced by people with developmental disorders, such as restlessness, irritability, spaced-out behavior, forgetfulness, strong likes and dislikes, and difficulty waking up early?
Masahiko Atsumi is a sleep specialist who runs a clinic in Sayama, Osaka Prefecture. Last year (2022), he published "A Sleep Textbook for Improving Children's Developmental Disorders." He also updates videos daily as a YouTuber, with nearly 50,000 subscribers. Dr. Atsumi appeared at a special Kaien seminar to address questions about sleep-related developmental disorders.
This video is the second half of the "Q&A" portion of a 90-minute Zoom seminar held on May 16, 2023. To watch the first half of the video, please visit the following URL: 不眠・眠気・寝坊 3大問題の原因と対策 睡眠専門医に聞く【発達障害と睡眠の関係】新薬...
We hope that this information on the relationship between developmental disorders and sleep will be useful for those struggling with developmental disorders to improve their quality of life, and for family members to help those affected.
Guest: Dr. Masahiko Atsumi (Sleep Specialist, Director of Ueshima Clinic)
Interviewer: Keita Suzuki (CEO of Kaien)
#Neurodiversity #DevelopmentalDisorders #Sleep
■Ueshima Clinic, where Dr. Atsumi serves as Chairman
http://ueshima-iin.com/about/staff/
■YouTube Channel: Sleep Specialist Masahiko Atsumi
@user-dg7xq8lr1k
■Dr. Atsumi's Books ① A Sleep Specialist Teaches! A book for parents and children to read when their child stops waking up in the morning (Seluba Publishing)
https://seluba.co.jp/%E7%9D%A1%E7%9C%...
■ Books by Professor Atsumi ② Sleep Textbook: Improving Children's Developmental Disorders (Makino Publishing)
https://www.makino-g.jp/book/b615680....
■Timeline
00:46 Question 1: The relationship between emotional control/anger management and sleep deprivation
04:16 Question 2: Should I wake my child at a set time? Or should I let him sleep until he wakes up?
06:33 Question 3: Where should I start in improving my daily routine?
08:26 Question 4: How can I make early bedtime and early rise a habit?
11:24 Question 4-2: Should I sleep in the same room to check for sleep abnormalities?
12:47 Question 5: I frequently wake up during the night (9-year-old girl) (with intellectual disability)
15:02 Question ⑥: 2nd-year middle school boy can't wake up at 6 AM. He attends classes from the first or second period.
17:52 Question ⑦: 3rd-grade boy feels sleepy even after adequate sleep. He frequently wets the bed. He's taking risperidone.
21:23 Question ⑧: He has insomnia, but doesn't want to rely on sleeping pills. Can you recommend other solutions?
22:48 Question ⑨: From the family of a 28-year-old: "Can my son's sleep disorder (not being able to wake up in the morning) be cured?"
26:41 Question ⑩: Dealing with sleep deprivation: I want to reduce my sleep time for work.
28:23 Question ⑪: How to stop taking sleeping pills; basic rules, including timing.
31:29 Talking about "Plus 1": The importance of supporters getting plenty of sleep.
32:27 Information about Dr. Atsumi's books and YouTube channel.
33:18 Final words from Dr. Atsumi.
Kaien is a professional firm that supports people with disabilities in finding and thriving in jobs that utilize their strengths. We offer ▶ "Kaien" for employment transition and independent training (life training) ▶ "Minor League" job site ▶ "GakuPro" for students ▶ "Teens" for elementary, junior high and high school students ▶ and the linked app "Mitteru." (For details, see the comments section at the bottom.)
■About Kaien Co., Ltd.
・Corporate Services → https://biz.kaien-lab.com/
・Adult Services (Employment Transition, Independence Training (Life Training), Student Support) → https://kaien-lab.com/
・Children's Services (After-School Day Care) → https://teensmoon.com/
・Recruitment Information & Company Information → https://corp.kaien-lab.com/
■Kaien's Social Media
Twitter: kaienjp
TikTok: kaienjp
Instagram: kaienjp
Facebook: KaienJp
LINE ☞ https://lin.ee/8jevjec
※Copyright and all other intellectual property rights related to this video belong to Kaien Co., Ltd. No information in this video may be downloaded, uploaded, reproduced, modified, translated, licensed, or transmitted in any way without the prior written consent of Kaien Co., Ltd.
Country Cue 1 by Audionautix is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 License: https://creativecommons.org/licenses/... Artist: http://audionautix.com/
3 Comments
6時に起こすはNG？事例で考える【発達障害と睡眠の関係】新薬の特徴から医師への頼り方まで（Q&A部分） 前半のセミナーは別動画
Kaien公式チャンネル【強み×仕事×自立】
20,092 views
What are some ways to improve common problems faced by people with developmental disorders, such as restlessness, irritability, spaced-out behavior, forgetfulness, strong likes and dislikes, and difficulty waking up early?
Masahiko Atsumi is a sleep specialist who runs a clinic in Sayama, Osaka Prefecture. Last year (2022), he published "A Sleep Textbook for Improving Children's Developmental Disorders." He also updates videos daily as a YouTuber, with nearly 50,000 subscribers. Dr. Atsumi appeared at a special Kaien seminar to address questions about sleep-related developmental disorders.
This video is the second half of the "Q&A" portion of a 90-minute Zoom seminar held on May 16, 2023. To watch the first half of the video, please visit the following URL: 不眠・眠気・寝坊 3大問題の原因と対策 睡眠専門医に聞く【発達障害と睡眠の関係】新薬...
We hope that this information on the relationship between developmental disorders and sleep will be useful for those struggling with developmental disorders to improve their quality of life, and for family members to help those affected.
Guest: Dr. Masahiko Atsumi (Sleep Specialist, Director of Ueshima Clinic)
Interviewer: Keita Suzuki (CEO of Kaien)
#Neurodiversity #DevelopmentalDisorders #Sleep
■Ueshima Clinic, where Dr. Atsumi serves as Chairman
http://ueshima-iin.com/about/staff/
■YouTube Channel: Sleep Specialist Masahiko Atsumi
@user-dg7xq8lr1k
■Dr. Atsumi's Books ① A Sleep Specialist Teaches! A book for parents and children to read when their child stops waking up in the morning (Seluba Publishing)
https://seluba.co.jp/%E7%9D%A1%E7%9C%...
■ Books by Professor Atsumi ② Sleep Textbook: Improving Children's Developmental Disorders (Makino Publishing)
https://www.makino-g.jp/book/b615680....
■Timeline
00:46 Question 1: The relationship between emotional control/anger management and sleep deprivation
04:16 Question 2: Should I wake my child at a set time? Or should I let him sleep until he wakes up?
06:33 Question 3: Where should I start in improving my daily routine?
08:26 Question 4: How can I make early bedtime and early rise a habit?
11:24 Question 4-2: Should I sleep in the same room to check for sleep abnormalities?
12:47 Question 5: I frequently wake up during the night (9-year-old girl) (with intellectual disability)
15:02 Question ⑥: 2nd-year middle school boy can't wake up at 6 AM. He attends classes from the first or second period.
17:52 Question ⑦: 3rd-grade boy feels sleepy even after adequate sleep. He frequently wets the bed. He's taking risperidone.
21:23 Question ⑧: He has insomnia, but doesn't want to rely on sleeping pills. Can you recommend other solutions?
22:48 Question ⑨: From the family of a 28-year-old: "Can my son's sleep disorder (not being able to wake up in the morning) be cured?"
26:41 Question ⑩: Dealing with sleep deprivation: I want to reduce my sleep time for work.
28:23 Question ⑪: How to stop taking sleeping pills; basic rules, including timing.
31:29 Talking about "Plus 1": The importance of supporters getting plenty of sleep.
32:27 Information about Dr. Atsumi's books and YouTube channel.
33:18 Final words from Dr. Atsumi.
Kaien is a professional firm that supports people with disabilities in finding and thriving in jobs that utilize their strengths. We offer ▶ "Kaien" for employment transition and independent training (life training) ▶ "Minor League" job site ▶ "GakuPro" for students ▶ "Teens" for elementary, junior high and high school students ▶ and the linked app "Mitteru." (For details, see the comments section at the bottom.)
■About Kaien Co., Ltd.
・Corporate Services → https://biz.kaien-lab.com/
・Adult Services (Employment Transition, Independence Training (Life Training), Student Support) → https://kaien-lab.com/
・Children's Services (After-School Day Care) → https://teensmoon.com/
・Recruitment Information & Company Information → https://corp.kaien-lab.com/
■Kaien's Social Media
Twitter: kaienjp
TikTok: kaienjp
Instagram: kaienjp
Facebook: KaienJp
LINE ☞ https://lin.ee/8jevjec
※Copyright and all other intellectual property rights related to this video belong to Kaien Co., Ltd. No information in this video may be downloaded, uploaded, reproduced, modified, translated, licensed, or transmitted in any way without the prior written consent of Kaien Co., Ltd.
Country Cue 1 by Audionautix is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 License: https://creativecommons.org/licenses/... Artist: http://audionautix.com/
「6時に起こすはNG？事例で考える【発達障害と睡眠の関係】新薬の特徴から医師への頼り方まで（Q&A部分） 前半のセミナーは別動画」の動画は、発達障害と睡眠に関する質問に渥美正彦医師が答える形式で進行します。
主な内容は以下の通りです。 感情のコントロールと睡眠の関係については、睡眠不足が前頭葉の機能を低下させ、感情の源である扁桃体の過活動を抑制しにくくすることが説明されています。 睡眠を安定させるためには、「起きている時間」の安定化が重要であり、起床・就寝、食事、人との交流、外出の時間を一定にすることが最も大切だと強調されています。特に、子どもを無理やり早く起こすのは逆効果になる可能性があり、中学生には9〜10時間といった十分な睡眠が必要だと指摘されています。 夜中の覚醒、昼間の強い眠気、おねしょの原因として、睡眠時無呼吸症候群が潜んでいるケースが多いため、客観的な検査を推奨しています。 睡眠薬のやめ方については、今十分に眠れていること、主治医の同意があること、そして薬以外の工夫ができていることが前提とされ、短時間作用型から長時間作用型への変更や、少量ずつ時間をかけて減薬する方法が説明されています。 最後に、支援者自身が十分な睡眠（7〜9時間）をとることの重要性が語られ、それが支援対象者への説得力あるサポートに繋がると述べられています。また、自身の健康のために、十分な睡眠時間を確保できる仕事を選ぶことも重要であると助言されています。