What I Eat in a Week to Lose 5lb | High-Protein, Calorie-Counted Meals | Realistic Weight Loss
At Home With Chelle
24,892 views
Join me for a week of realistic, high-protein meals as I work towards losing 5lb! 💪 If you're looking for easy, family-friendly meal ideas that support weight loss without feeling restrictive, this week's food diary is packed with inspiration.
In this video you'll see:
✨ Everything I eat in a week
🥗 High-protein breakfasts, lunches, dinners & snacks
📊 Daily calorie totals
🍽️ Easy recipes you can recreate at home
👨👩👧 Family meals that fit my weight-loss goals
💚 Honest, sustainable weight-loss motivation
I'm focusing on eating around 1,400–1,600 calories a day, prioritising protein to help keep me full while enjoying foods I genuinely love. No fad diets—just realistic eating that fits around a busy life.
If you're on your own weight-loss journey, I'd love to have you here. Don't forget to subscribe for weekly food diaries, healthy recipes, cleaning motivation and realistic lifestyle content.
❤️ Thanks so much for watching!
#WeightLossJourney #WhatIEatInAWeek #HighProteinMeals #CalorieCounting #HealthyEating #WeightLossMeals #MealInspiration #BusyMum #RealisticWeightLoss #AtHomeWithChelle
Link to meal prep video: Sunday Meal Prep - Grocery Haul, Meal Plan...
20 Comments
Yet. I’ve been doing more strength training recently. I enjoy it. ❤your prawn pasta looks delicious. I do like yoghurt and fruit in the morning. Sometimes I have a shake if I’m rushing about.
I’ve been concentrating more on protein with every meal. ❤❤❤it’s not always amazing but it’s so good to make small changes. I have a few stone to lose but I’m not stressing too much ❤❤❤❤❤xxxx
What I Eat in a Week to Lose 5lb | High-Protein, Calorie-Counted Meals | Realistic Weight Loss
At Home With Chelle
24,892 views
Join me for a week of realistic, high-protein meals as I work towards losing 5lb! 💪 If you're looking for easy, family-friendly meal ideas that support weight loss without feeling restrictive, this week's food diary is packed with inspiration.
In this video you'll see:
✨ Everything I eat in a week
🥗 High-protein breakfasts, lunches, dinners & snacks
📊 Daily calorie totals
🍽️ Easy recipes you can recreate at home
👨👩👧 Family meals that fit my weight-loss goals
💚 Honest, sustainable weight-loss motivation
I'm focusing on eating around 1,400–1,600 calories a day, prioritising protein to help keep me full while enjoying foods I genuinely love. No fad diets—just realistic eating that fits around a busy life.
If you're on your own weight-loss journey, I'd love to have you here. Don't forget to subscribe for weekly food diaries, healthy recipes, cleaning motivation and realistic lifestyle content.
❤️ Thanks so much for watching!
#WeightLossJourney #WhatIEatInAWeek #HighProteinMeals #CalorieCounting #HealthyEating #WeightLossMeals #MealInspiration #BusyMum #RealisticWeightLoss #AtHomeWithChelle
Link to meal prep video: Sunday Meal Prep - Grocery Haul, Meal Plan...