Dr. Maíra Soliani is a Functional Medicine practitioner specializing in metabolic health and longevity.

We live surrounded by corrosive habits of modern life that threaten our physical and mental health.

Good medicine needs to go beyond prescribing medication and address the root causes of major modern health problems. Diet, intermittent fasting, physical activity, stress management, and sleep optimization are indispensable pillars of her approach, and it is through the lens of Functional Medicine that she guides patients towards a life with more energy, vitality, and improved metabolic health.

Dr. Maíra is an anesthesiologist with a PhD in surgical sciences and began transforming lives when she decided to delve into the Functional approach to metabolic health.

With an international internship in therapeutic fasting and international certification from the Institute of Functional Medicine, she is a speaker and has transformed over 2,000 students through her course "MY FAST, from discipline to freedom."

Instagram: dra.mairasoliani

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The Exceptional People podcast is a deep and relaxed chat with Entrepreneurs, Executives, Scientists, Authors and anyone who has achieved Exceptional things, where we uncover habits, tools and tactics that you can apply to your life.

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Auddas - Consulting Strategic
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Consulting in the areas of strategy, governance, management and capital. Auddas clients who use our Strategic Planning services experience an average annual revenue growth of over 40%.

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