Follow along my strength training in Karma, Fontainebleau.

Don't hesitate to include these exercises in your own training.

By the way, if you're interested in exercises to become a stronger climber, we wrote a training book that you can find here : https://shopclimbing.com/produit/livr...
It's in French only for now.

And for more climbing and training videos, please subscribe to our channel and like this video.

Thanks for your support.


Camera and Edit :
Mickaël Mawem

Thanks to Thibaud Herr for his help and tweaks during the editing process:
www.instagram.com/thibaudherrfilms/