1 hour Hyperfocus session with calm focus music and a 50/10 Pomodoro timer. No talking, no distractions β just press play and work alongside me.
βββββββββββββββββββββββββββββ
β±οΈ TIMESTAMPS
00:00 β Intro
00:30 β Hyperfocus Session (50 min)
50:30 β Break (10 min)
1:00:24 β Session Complete
βββββββββββββββββββββββββββββ
π§ ABOUT THIS SESSION
Work for 50 minutes, rest for 10. Calm music, a visual timer, and one clear goal: get into deep focus and stay there.
Perfect for:
Studying & exam prep
Coding
Writing
Reading
Working from home
Side projects
Deep Work
π No talking
β±οΈ Pomodoro 50/10 visual timer
π§ Calm instrumental focus music (no vocals)
βββββββββββββββββββββββββββββ
π» MY FOCUS SETUP
π» Laptop: MacBook Pro M1
π±οΈ Mouse: Logitech MX Master 3S
π§ Headphones: AirPods Pro 2
π₯οΈ Monitor: Samsung 27"
π‘ Light: BenQ ScreenBar
βββββββββββββββββββββββββββββ
π¬ What's your ONE task for this hour?
Drop it in the comments and come back to tell us if you finished it β
π Subscribe to Work With Fred for new Hyperfocus, Work With Me, Deep Work and Pomodoro sessions every week.
One hour. One task. Let's go.
β Fred
#hyperfocus #workwithme #deepwork #pomodoro #focusmusic
1 hour Hyperfocus session with calm focus music and a 50/10 Pomodoro timer. No talking, no distractions β just press play and work alongside me.
βββββββββββββββββββββββββββββ
β±οΈ TIMESTAMPS
00:00 β Intro
00:30 β Hyperfocus Session (50 min)
50:30 β Break (10 min)
1:00:24 β Session Complete
βββββββββββββββββββββββββββββ
π§ ABOUT THIS SESSION
Work for 50 minutes, rest for 10. Calm music, a visual timer, and one clear goal: get into deep focus and stay there.
Perfect for:
Studying & exam prep
Coding
Writing
Reading
Working from home
Side projects
Deep Work
π No talking
β±οΈ Pomodoro 50/10 visual timer
π§ Calm instrumental focus music (no vocals)
βββββββββββββββββββββββββββββ
π» MY FOCUS SETUP
π» Laptop: MacBook Pro M1
π±οΈ Mouse: Logitech MX Master 3S
π§ Headphones: AirPods Pro 2
π₯οΈ Monitor: Samsung 27"
π‘ Light: BenQ ScreenBar
βββββββββββββββββββββββββββββ
π¬ What's your ONE task for this hour?
Drop it in the comments and come back to tell us if you finished it β
π Subscribe to Work With Fred for new Hyperfocus, Work With Me, Deep Work and Pomodoro sessions every week.
One hour. One task. Let's go.
β Fred
#hyperfocus #workwithme #deepwork #pomodoro #focusmusic